Chicken and Turkey Pot Pie with Pepper Biscuit Topping

Health score
19%
Chicken and Turkey Pot Pie with Pepper Biscuit Topping
130 min.
8
474kcal

Suggestions

Ingredients

  • 16 ounces biscuit dough refrigerated thawed (recommended: Pillsbury Grands)
  • 0.8 teaspoon pepper black
  • pound turkey breast boneless cut into bite size pieces
  • tablespoon butter melted
  • teaspoon chicken seasoning salt-free (recommended: McCormick's Grill Mates)
  • cups meat from a rotisserie chicken cubed cooked (recommended: Perdue Shortcuts)
  • 20 ounce cream of chicken soup canned (recommended: Campbell's)
  • 16 ounces veggies mixed frozen (carrots, corn, peas, green beans)
  • cup onions frozen chopped
  • small potatoes red cubed

Equipment

  • bowl
  • baking sheet
  • oven
  • casserole dish
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F. Line a baking sheet with aluminum foil; set aside.
  2. In a large bowl, thoroughly combine all ingredients for filling.
  3. Transfer to a 2 1/2 quart casserole dish. Cover with foil and place on baking sheet.
  4. Bake for 1 1/2 hours.
  5. Remove from oven and discard foil.
  6. Mixture should be bubbling. Gently stir mixture to evenly distribute heat. Open can of biscuit dough and arrange over top of casserole.
  7. Brush tops of biscuits with melted butter and sprinkle with black pepper. Return to oven and continue baking for another 15 to 18 minutes or until biscuits have risen and are golden brown.

Nutrition Facts

Calories474kcal
Protein24.3%
Fat34.75%
Carbs40.95%

Properties

Glycemic Index
32.75
Glycemic Load
22.43
Inflammation Score
-9
Nutrition Score
22.808695787969%

Flavonoids

Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.34mg

Nutrients percent of daily need

Calories:474.28kcal
23.71%
Fat:18.52g
28.5%
Saturated Fat:4.4g
27.51%
Carbohydrates:49.12g
16.37%
Net Carbohydrates:44.97g
16.35%
Sugar:3.79g
4.21%
Cholesterol:66.87mg
22.29%
Sodium:1221.15mg
53.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.14g
58.28%
Vitamin A:3089.7IU
61.79%
Vitamin B3:11.8mg
58.98%
Phosphorus:533.11mg
53.31%
Selenium:34.07µg
48.67%
Vitamin B6:0.76mg
38.21%
Manganese:0.55mg
27.27%
Vitamin B1:0.41mg
27.03%
Iron:4.35mg
24.17%
Vitamin B2:0.4mg
23.53%
Potassium:726.49mg
20.76%
Folate:75.15µg
18.79%
Fiber:4.14g
16.57%
Copper:0.31mg
15.46%
Magnesium:59.87mg
14.97%
Zinc:2.19mg
14.59%
Vitamin C:11.13mg
13.49%
Vitamin B5:1.33mg
13.26%
Vitamin B12:0.54µg
9.02%
Vitamin K:8.99µg
8.56%
Vitamin E:1.22mg
8.13%
Calcium:76.61mg
7.66%