Chicken Bites With Creamy Parmesan Dip

Ingredients

• 1  garlic clove minced
• 0.5 cup italian-seasoned breadcrumbs 
• 0.3 cup mayonnaise light
• 0.3 cup buttermilk low-fat
• 0.5 cup buttermilk low-fat
• 0.3 cup cup heavy whipping cream sour reduced-fat
• 1 ounce parmesan cheese fresh grated
• 0.1 teaspoon pepper 
• 0.3 teaspoon salt 
• 16 ounce chicken breast halves boneless skinless

Equipment

• bowl
• baking sheet
• oven
• ziploc bags

Directions

1. Cut each chicken breast half into 8 pieces.
2. Combine chicken pieces and 1/3 cup buttermilk in a heavy-duty zip-top plastic bag; seal bag, and marinate in refrigerator 30 minutes.
3. Preheat oven to 42
4. To prepare dip, combine mayonnaise and next 6 ingredients in a small bowl.
5. Remove chicken from bag; discard marinade. Insert a wooden pick into each chicken piece. Dredge chicken in breadcrumbs.
6. Place on a baking sheet coated with cooking spray. Coat breaded chicken with cooking spray.
7. Bake at 425 for 10 minutes.
8. Serve warm with dip.