Chicken Boudine

Health score
8%
Chicken Boudine
45 min.
10
360kcal

Suggestions

Ingredients

  • ounce mushrooms drained sliced canned
  • 0.5 cup chicken broth 
  • cups meat from a rotisserie chicken cooked chopped
  • cups extra wide egg noodles cooked
  • 21.5 ounce cream of mushroom soup canned
  • 0.3 cup cooking sherry dry
  • 0.3 cup pimentos drained chopped
  • 10 servings salt and pepper 
  • cups sharp cheese divided grated
  • 2.3 ounce slivered almonds toasted

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, toss together the noodles, soup, broth, and sherry.
  3. Add the chicken, 2 cups of the cheese, the almonds, pimento, mushrooms, and salt and pepper, to taste, and toss gently to combine.
  4. Transfer the mixture to a greased 13 by 9 by 2-inch casserole and top with the remaining cup of cheese.
  5. Bake for 30 minutes, or until bubbly.

Nutrition Facts

Calories360kcal
Protein31.39%
Fat52.26%
Carbs16.35%

Properties

Glycemic Index
14.7
Glycemic Load
4.22
Inflammation Score
-5
Nutrition Score
14.61347812155%

Flavonoids

Cyanidin
0.16mg
Catechin
0.13mg
Epigallocatechin
0.17mg
Epicatechin
0.07mg
Eriodictyol
0.02mg
Hesperetin
0.02mg
Naringenin
0.05mg
Isorhamnetin
0.17mg
Kaempferol
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:359.91kcal
18%
Fat:20.62g
31.73%
Saturated Fat:8.64g
53.99%
Carbohydrates:14.51g
4.84%
Net Carbohydrates:12.82g
4.66%
Sugar:1.05g
1.17%
Cholesterol:88.46mg
29.49%
Sodium:984.21mg
42.79%
Alcohol:0.62g
100%
Alcohol %:0.35%
100%
Protein:27.87g
55.74%
Selenium:31.81µg
45.44%
Phosphorus:345.5mg
34.55%
Vitamin B3:5.59mg
27.94%
Calcium:272.54mg
27.25%
Manganese:0.47mg
23.47%
Zinc:3.28mg
21.88%
Vitamin B2:0.36mg
21.25%
Vitamin B6:0.32mg
16.17%
Copper:0.29mg
14.69%
Vitamin E:1.99mg
13.25%
Magnesium:51.88mg
12.97%
Vitamin B12:0.65µg
10.84%
Vitamin B5:1.01mg
10.1%
Iron:1.8mg
10.01%
Vitamin A:497.1IU
9.94%
Potassium:320.36mg
9.15%
Fiber:1.69g
6.74%
Vitamin B1:0.09mg
6.19%
Vitamin C:4.99mg
6.05%
Folate:20.99µg
5.25%
Vitamin D:0.26µg
1.72%
Vitamin K:1.33µg
1.26%