Chicken Caesar Pasta Bowl

Health score
18%
Chicken Caesar Pasta Bowl
35 min.
4
543kcal

Suggestions

Ingredients

  • 0.3 cup caesar dressing 
  • cup cherry tomatoes cut in half
  • 10.8 ounce campbell's® condensed cream of celery soup fat free 98% canned (Regular or )
  • ounce pasta cooked drained
  • servings parmesan cheese grated
  • pound chicken breast boneless skinless
  • tablespoon vegetable oil 
  • cup water 

Equipment

  • frying pan

Directions

  1. Heat the oil in a 10-inch skillet over medium-high heat.
  2. Add the chicken and cook until it's well browned on all sides.
  3. Stir the soup, water and dressing in the skillet.
  4. Heat to a boil.
  5. Add the tomatoes. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through.
  6. Toss with the linguine.
  7. Sprinkle with Parmesan cheese.

Nutrition Facts

Calories543kcal
Protein28.32%
Fat50.3%
Carbs21.38%

Properties

Glycemic Index
12.13
Glycemic Load
7.99
Inflammation Score
-6
Nutrition Score
23.252608698347%

Flavonoids

Quercetin
0.26mg

Nutrients percent of daily need

Calories:542.92kcal
27.15%
Fat:30.02g
46.19%
Saturated Fat:8.49g
53.07%
Carbohydrates:28.71g
9.57%
Net Carbohydrates:26.88g
9.77%
Sugar:2.84g
3.16%
Cholesterol:114.69mg
38.23%
Sodium:1294.26mg
56.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.03g
76.05%
Selenium:63.63µg
90.9%
Vitamin B3:12.49mg
62.43%
Phosphorus:498.23mg
49.82%
Vitamin B6:0.94mg
47.17%
Vitamin K:41.7µg
39.71%
Calcium:314.49mg
31.45%
Vitamin B5:2.54mg
25.42%
Manganese:0.42mg
21.2%
Vitamin E:2.88mg
19.18%
Potassium:661.27mg
18.89%
Zinc:2.42mg
16.11%
Vitamin B2:0.27mg
15.77%
Magnesium:58.33mg
14.58%
Vitamin A:697.18IU
13.94%
Vitamin C:10.06mg
12.2%
Iron:2.13mg
11.82%
Copper:0.22mg
11.24%
Vitamin B12:0.67µg
11.14%
Vitamin B1:0.12mg
8.33%
Fiber:1.84g
7.35%
Folate:17.06µg
4.27%
Vitamin D:0.28µg
1.89%
Source:Allrecipes