Chicken Caesar Pita Pizza

Health score
23%
Chicken Caesar Pita Pizza
26 min.
4
966kcal

Suggestions

Ingredients

  • fillet anchovy dry minced rinsed
  • servings pepper black freshly ground
  • servings meat from a rotisserie chicken leftover
  • teaspoon dijon mustard 
  • cups fontina shredded
  • cloves garlic minced
  • dashes hot sauce (recommended: Tabasco)
  • tablespoons juice of lemon freshly squeezed
  • 0.3 cup olive oil 
  • 0.5 cup olive oil extra-virgin
  • ounce pita bread white
  •  roma tomatoes chopped
  • cups romaine lettuce shredded
  • 0.8 teaspoon salt 
  • teaspoon worcestershire sauce 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • aluminum foil

Directions

  1. For the dressing: Put all the ingredients in a bowl and whisk together.
  2. For the pita: Preheat the oven to 400 degrees F. Line baking sheets with aluminum foil.
  3. Place the pitas on the prepared baking sheets.
  4. Brush each pita evenly with olive oil.
  5. Bake for 5 minutes. Top each evenly with fontina.
  6. Bake until the cheese is melted and the pita is lightly browned, 5 to 7 minutes.
  7. In a medium bowl, toss the lettuce with Caesar dressing. Top each pita pizza with desired amount of salad, tomatoes, and chicken.

Nutrition Facts

Calories966kcal
Protein21.8%
Fat62.72%
Carbs15.48%

Properties

Glycemic Index
64
Glycemic Load
30.31
Inflammation Score
-10
Nutrition Score
30.654347792916%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.31mg
Apigenin
0.04mg
Luteolin
0.07mg
Kaempferol
0.04mg
Myricetin
0.07mg
Quercetin
1.27mg

Nutrients percent of daily need

Calories:966.21kcal
48.31%
Fat:67.17g
103.35%
Saturated Fat:26.47g
165.46%
Carbohydrates:37.3g
12.43%
Net Carbohydrates:34.56g
12.57%
Sugar:3.28g
3.65%
Cholesterol:198.6mg
66.2%
Sodium:1653.3mg
71.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:52.53g
105.06%
Vitamin A:5413IU
108.26%
Calcium:636.15mg
63.61%
Vitamin K:66.43µg
63.27%
Phosphorus:590.81mg
59.08%
Vitamin B3:9.67mg
48.35%
Selenium:32.28µg
46.12%
Zinc:5.63mg
37.51%
Vitamin B12:2.02µg
33.74%
Vitamin B6:0.57mg
28.49%
Vitamin B2:0.44mg
25.91%
Folate:96.76µg
24.19%
Vitamin E:3.58mg
23.9%
Manganese:0.46mg
23.16%
Vitamin B1:0.29mg
19.54%
Vitamin B5:1.78mg
17.81%
Potassium:570.64mg
16.3%
Iron:2.92mg
16.21%
Magnesium:63.73mg
15.93%
Vitamin C:11.49mg
13.93%
Copper:0.23mg
11.63%
Fiber:2.74g
10.96%
Vitamin D:0.81µg
5.41%