Chicken-Caesar Pita Sandwich

Health score
37%
Chicken-Caesar Pita Sandwich
20 min.
2
482kcal

Suggestions

Ingredients

  • 0.3  sizzling salads chicken caesar dinner kit kraft
  • tsp oil 
  • Tbsp parmesan cheese shredded kraft
  •  pita bread cut in half
  • Tbsp oscar mayer real bacon recipe pieces 
  • cups torn romaine lettuce 
  • 0.5 lb chicken breasts boneless skinless cut into strips

Equipment

  • bowl
  • frying pan

Directions

  1. Cook and stir chicken in hot oil in skillet on medium-high heat 6 to 7 min. or until done.
  2. Add 3 Tbsp. KRAFT SIZZLING SALADS Cracked Black Pepper Cooking Sauce; cook and stir on low heat 30 sec. to 1 min. or until chicken is evenly coated.
  3. Combine lettuce, bacon and Parmesan in large bowl.
  4. Add 1/4 cup KRAFT SIZZLING SALADS Classic Caesar Dressing; toss to coat. Spoon into pita halves.

Nutrition Facts

Calories482kcal
Protein41.74%
Fat42.39%
Carbs15.87%

Properties

Glycemic Index
62
Glycemic Load
14.55
Inflammation Score
-10
Nutrition Score
31.165652140327%

Flavonoids

Luteolin
0.05mg
Kaempferol
0.02mg
Quercetin
2.07mg

Nutrients percent of daily need

Calories:481.66kcal
24.08%
Fat:22.29g
34.29%
Saturated Fat:6.41g
40.04%
Carbohydrates:18.77g
6.26%
Net Carbohydrates:16.18g
5.88%
Sugar:1.14g
1.27%
Cholesterol:155.69mg
51.9%
Sodium:605.85mg
26.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.39g
98.77%
Vitamin A:8374.25IU
167.49%
Vitamin B3:19.2mg
96.02%
Vitamin K:99.65µg
94.91%
Selenium:50.94µg
72.77%
Vitamin B6:1.26mg
63.2%
Phosphorus:450.82mg
45.08%
Folate:144.98µg
36.25%
Vitamin B5:2.74mg
27.38%
Potassium:867.62mg
24.79%
Vitamin B2:0.33mg
19.18%
Vitamin B1:0.27mg
18.21%
Magnesium:70.07mg
17.52%
Zinc:2.43mg
16.17%
Manganese:0.32mg
15.8%
Iron:2.6mg
14.45%
Fiber:2.59g
10.36%
Calcium:100.84mg
10.08%
Vitamin B12:0.55µg
9.2%
Copper:0.17mg
8.46%
Vitamin C:6.64mg
8.05%
Vitamin E:1.02mg
6.82%
Vitamin D:0.32µg
2.11%