Chicken Caesar Salad Pizza

Health score
23%
Chicken Caesar Salad Pizza
22 min.
4
2400kcal

Suggestions

Ingredients

  • 1.8 cups mozzarella and asiago cheese shredded (recommended: Sargento)
  • 0.3 cup caesar dressing (recommended: Wishbone)
  • 0.5 cup caesar dressing (recommended: Wishbone)
  • 0.8 pound chicken tenderloins 
  • cup seasoned croutons (recommended: Marie Callender's)
  • cups hearts of romaine shredded (recommended: Ready Pac)
  • tablespoon juice of lemon (recommended: ReaLemon)
  • 0.3 cup parmesan shredded kraft (recommended: )
  • 12 inch pizza crust thin (recommended: Boboli)

Equipment

  • bowl
  • grill

Directions

  1. Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking.
  2. In a bowl, combine chicken tenders with 1/2 cup salad dressing; set aside.
  3. Brush pizza crust with remaining 2 tablespoons of dressing and top with cheeses; set aside.
  4. Remove chicken from marinade and cook on hot oiled grill for 3 to 4 minutes per side or until just done.
  5. Remove from grill and place on top of pizza.
  6. Slide pizza onto grill and cook, covered, 8 to 10 minutes, or until cheese has melted and begun to bubble.
  7. While pizza is cooking, toss shredded romaine with lemon juice.
  8. Add 1/4 cup dressing and 1/4 cup Parmesan. Toss and set aside.
  9. Remove pizza from grill and cut into wedges. Top with salad and garnish with croutons.
  10. Serve immediately.

Nutrition Facts

Calories2400kcal
Protein16.02%
Fat27.06%
Carbs56.92%

Properties

Glycemic Index
31.5
Glycemic Load
4.04
Inflammation Score
-10
Nutrition Score
35.450869435849%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Luteolin
0.04mg
Kaempferol
0.01mg
Quercetin
1.6mg

Nutrients percent of daily need

Calories:2399.91kcal
120%
Fat:71.74g
110.37%
Saturated Fat:27.36g
170.99%
Carbohydrates:339.56g
113.19%
Net Carbohydrates:327.2g
118.98%
Sugar:12.98g
14.42%
Cholesterol:114.58mg
38.19%
Sodium:4692.75mg
204.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:95.53g
191.06%
Vitamin A:6691.97IU
133.84%
Vitamin K:121.47µg
115.68%
Iron:20.51mg
113.92%
Calcium:992.84mg
99.28%
Selenium:40.76µg
58.23%
Fiber:12.36g
49.46%
Vitamin B3:9.59mg
47.96%
Phosphorus:434.33mg
43.43%
Vitamin B6:0.73mg
36.44%
Folate:116.72µg
29.18%
Vitamin B12:1.38µg
22.93%
Vitamin B2:0.32mg
18.71%
Vitamin E:2.46mg
16.37%
Potassium:561.45mg
16.04%
Zinc:2.38mg
15.86%
Vitamin B5:1.49mg
14.85%
Magnesium:48.17mg
12.04%
Vitamin B1:0.18mg
11.7%
Manganese:0.19mg
9.75%
Vitamin C:5.48mg
6.65%
Copper:0.08mg
4.11%
Vitamin D:0.36µg
2.38%