Chicken Caesar Salad Pizzas

Health score
1%
Chicken Caesar Salad Pizzas
27 min.
6
423kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.5 cup creamy caesar dressing divided reduced-fat (such as Wish-Bone Just 2 Good!)
  • tablespoons parmesan cheese fresh shredded divided
  • 13.8 ounce pizza crust dough refrigerated canned
  • cups rotisserie chicken cut shredded boneless skinless
  • cups torn romaine salad mix with carrots and red cabbage
  • teaspoons cornmeal yellow

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 42
  2. Unroll dough onto a surface sprinkled with 2 teaspoons cornmeal; cut into 6 rectangles.
  3. Place on a baking sheet coated with cooking spray. Lightly brush dough portions with 1 tablespoon dressing; sprinkle evenly with 1 tablespoon cheese.
  4. Bake at 425 for 12 minutes or until lightly browned. Cool slightly.
  5. Combine chicken and salad mix in a bowl.
  6. Add remaining dressing to chicken mixture, tossing to coat, and spoon 1/2 cup chicken mixture evenly over each crust.
  7. Sprinkle evenly with remaining 1 tablespoon Parmesan and pepper.
  8. Note: To reduce the sodium, bake your own chicken for this recipe. The sodium will be 756mg.

Nutrition Facts

Calories423kcal
Protein26.29%
Fat42.85%
Carbs30.86%

Properties

Glycemic Index
21.25
Glycemic Load
0.33
Inflammation Score
-1
Nutrition Score
2.9504347974839%

Nutrients percent of daily need

Calories:423.3kcal
21.16%
Fat:20.27g
31.18%
Saturated Fat:4.22g
26.37%
Carbohydrates:32.84g
10.95%
Net Carbohydrates:31.66g
11.51%
Sugar:4.63g
5.15%
Cholesterol:84.48mg
28.16%
Sodium:1012.26mg
44.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.98g
55.96%
Vitamin K:20.86µg
19.87%
Iron:2.11mg
11.7%
Vitamin E:0.94mg
6.24%
Fiber:1.18g
4.72%
Vitamin C:3.15mg
3.82%
Vitamin A:172.05IU
3.44%
Calcium:31.65mg
3.16%
Manganese:0.05mg
2.65%
Phosphorus:22.25mg
2.23%
Folate:5.7µg
1.42%
Selenium:0.79µg
1.13%
Vitamin B6:0.02mg
1.07%
Source:My Recipes