Chicken Caesar Wraps

Health score
15%
Chicken Caesar Wraps
10 min.
4
564kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  • 0.5 cup classic caesar dressing kraft
  • cups meat from a rotisserie chicken cooked chopped
  • 0.3 cup croutons 
  • 8-inch flour tortillas ()
  • 0.3 cup parmesan cheese grated kraft
  • cups romaine lettuce shredded loosely packed

Equipment

  • bowl

Directions

  1. Place first 5 ingredients in large bowl.
  2. Add dressing; toss lightly.
  3. Spoon onto tortillas; roll up tightly.

Nutrition Facts

Calories564kcal
Protein19.82%
Fat58.81%
Carbs21.37%

Properties

Glycemic Index
26.5
Glycemic Load
8.88
Inflammation Score
-9
Nutrition Score
21.156086636626%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.01mg
Quercetin
0.78mg

Nutrients percent of daily need

Calories:563.85kcal
28.19%
Fat:36.41g
56.01%
Saturated Fat:9.27g
57.96%
Carbohydrates:29.76g
9.92%
Net Carbohydrates:26.99g
9.81%
Sugar:3.14g
3.49%
Cholesterol:83.91mg
27.97%
Sodium:1054.22mg
45.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.61g
55.22%
Vitamin K:70.75µg
67.38%
Vitamin A:3171.16IU
63.42%
Selenium:36.52µg
52.17%
Vitamin B3:8.88mg
44.42%
Phosphorus:329.08mg
32.91%
Vitamin B1:0.4mg
26.82%
Folate:102.82µg
25.7%
Vitamin B6:0.41mg
20.73%
Iron:3.55mg
19.74%
Vitamin B2:0.32mg
18.69%
Manganese:0.35mg
17.34%
Calcium:166.37mg
16.64%
Zinc:1.99mg
13.3%
Fiber:2.77g
11.07%
Potassium:377.02mg
10.77%
Vitamin E:1.56mg
10.43%
Vitamin B5:0.99mg
9.89%
Magnesium:36.85mg
9.21%
Vitamin B12:0.41µg
6.77%
Copper:0.13mg
6.38%
Vitamin C:1.5mg
1.82%