Chicken Congee (Rice Porridge)

Gluten Free
Dairy Free
Health score
8%
Chicken Congee (Rice Porridge)
240 min.
4
611kcal

Suggestions


Welcome to the comforting world of Chicken Congee, a delightful rice porridge that warms the soul and satisfies the palate. This gluten-free and dairy-free dish is perfect for any meal of the day, whether it's a hearty lunch or a cozy dinner. With a preparation time of just 240 minutes, this recipe serves four and is packed with flavor and nutrition, boasting 611 calories per serving.

Imagine a bowl of creamy, savory congee, enriched with tender chicken, fresh vegetables, and aromatic herbs. The process begins with a homemade broth, simmered to perfection, allowing the flavors to meld beautifully. The addition of jasmine and sticky rice creates a luscious base that resembles loose oatmeal, making each spoonful a comforting experience.

What sets this dish apart is not just its rich taste but also its versatility. Topped with vibrant bean sprouts, fresh cilantro, and perfectly cooked eggs, each bowl is a feast for the eyes as well as the stomach. The zesty lime wedges add a refreshing twist, elevating the dish to new heights.

Whether you're looking to nourish your family or impress guests, Chicken Congee is a fantastic choice. It's a dish that brings people together, inviting them to share in the warmth and joy of a homemade meal. So gather your ingredients and get ready to indulge in this heartwarming classic!

Ingredients

  •  bay leaves 
  • 0.5 cup carrots roughly chopped
  • tablespoons cilantro leaves roughly chopped
  • large eggs at room temperature
  • cup bean sprouts fresh
  •  garlic cloves peeled smashed
  • tbsp ginger finely julienned peeled
  • tablespoons green onion finely sliced (green part only)
  • 0.8 cup jasmine rice whole
  •  lime cut into 4 wedges
  •  peppercorns 
  •  rotisserie chicken cut 
  • servings salt and pepper 
  • tablespoons sticky rice sweet (also known as or mochi rice)
  • tablespoons vegetable oil 
  • 0.5 cup onion yellow roughly chopped

Equipment

  • bowl
  • whisk
  • pot
  • sieve

Directions

  1. Make broth: Although you could use canned broth instead, you can make your own with the bones from the same chicken that supplies meat for the congee. Separate wings from chicken and pull meat from bones; discard skin. Set bones and wings aside and shred meat into bite-size pieces.
  2. Heat oil in a medium pot over medium heat.
  3. Add garlic, chopped onion, and carrot and cook until softened, about 5 minutes.
  4. Add wings, bones, peppercorns, and bay leaves, along with enough water to just cover bones (4 to 5 cups). Bring to a boil, then lower the heat to a slow simmer. Skim the pot after 15 minutes and occasionally throughout cooking. Simmer stock 2 to 3 hours, then strain through a fine-mesh strainer.
  5. Meanwhile, make porridge base: Bring 10 cups water to a boil.
  6. Whisk in jasmine and sticky rice. Reduce heat to low and simmer, covered, stirring every 5 minutes, until rice looks like loose cooked oatmeal, about 45 minutes. Set aside 6 cups.
  7. Bring a medium pot of water to a boil and carefully add eggs. Lower heat to a simmer and cook eggs 8 minutes, then plunge into an ice water bath. When they're cool, peel.
  8. Bring porridge base and 2 cups chicken stock to a boil. Stir in 2 cups chicken meat and reduce heat to a simmer. Season with salt and pepper.
  9. Break or slice eggs in half. Divide congee among four large soup bowls. Top each with sprouts, green onions, cilantro, egg, and a couple of slices of savory Chinese doughnuts.
  10. Add a few slivers of ginger last to keep it from cooking in the congee. Nestle a lime wedge next to each bowl and serve.
  11. Make ahead: Porridge base, up to 5 days, chilled airtight (it thickens in the fridge and can be used that way, but if you like it looser, add a little water).
  12. *Broken rice, a by-product of processing and transporting rice, is stickier and softer than whole-grain rice. Find it at Vietnamese markets.

Nutrition Facts

Calories611kcal
Protein34.28%
Fat35.8%
Carbs29.92%

Properties

Glycemic Index
97.75
Glycemic Load
25.65
Inflammation Score
-9
Nutrition Score
15.265217366426%

Flavonoids

Hesperetin
7.2mg
Naringenin
0.57mg
Luteolin
0.02mg
Isorhamnetin
1mg
Kaempferol
0.3mg
Myricetin
0.05mg
Quercetin
4.66mg

Nutrients percent of daily need

Calories:610.61kcal
30.53%
Fat:24.3g
37.38%
Saturated Fat:5.98g
37.35%
Carbohydrates:45.68g
15.23%
Net Carbohydrates:42.91g
15.6%
Sugar:3.37g
3.74%
Cholesterol:330mg
110%
Sodium:803.01mg
34.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:52.35g
104.7%
Vitamin A:3008.08IU
60.16%
Manganese:0.68mg
34.19%
Selenium:22.98µg
32.83%
Vitamin K:30.76µg
29.3%
Vitamin B2:0.31mg
18.18%
Phosphorus:181.49mg
18.15%
Vitamin C:12.27mg
14.87%
Vitamin B5:1.44mg
14.4%
Folate:53.8µg
13.45%
Vitamin B6:0.27mg
13.39%
Fiber:2.76g
11.06%
Copper:0.22mg
11.03%
Iron:1.93mg
10.72%
Zinc:1.41mg
9.41%
Vitamin E:1.33mg
8.84%
Potassium:289.75mg
8.28%
Vitamin B1:0.12mg
7.88%
Magnesium:30.79mg
7.7%
Vitamin B12:0.44µg
7.42%
Vitamin D:1µg
6.67%
Calcium:66.49mg
6.65%
Vitamin B3:1.3mg
6.52%
Source:My Recipes