30 min.
Preparation time
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 51g
Price Per Serving: 0.35$
76kcal
Nutrition
Calories: 76kcal
Protein: 27.35%
Fat: 30.71%
Carbs: 41.94%
Ingredients
- 0.5 cup basil leaves thinly sliced
- 0.5 tsp pepper black freshly ground
- 0.8 cup corn kernels fresh sliced ( from 2 ears of corn)
- 1.5 cups grape tomatoes halved
- 0.3 cup juice of lemon fresh
- 2 teaspoons lemon zest (from 1 lemon)
- 8 ounces orzo pasta
- 1.5 cups part-skim ricotta cheese
- 1 tsp salt
- 2 cups meat from a rotisserie chicken dark light shredded cooked ( and meat)
- 1 cup cup heavy whipping cream light sour
Equipment
Directions
- Cook pasta in a large pot of boiling salted water until tender to the bite, 9 to 12 minutes or according to package directions.
- Drain and rinse thoroughly under cold water until completely cool (see Notes).
- In a medium bowl, whisk together ricotta, sour cream, lemon zest and juice, 1 tsp. salt, and 1/2 tsp. pepper.
- In a large bowl, toss together pasta, corn, red onion, chicken, tomatoes, and basil.
- Add ricotta-lemon dressing to pasta mixture and stir to evenly coat pasta. Season with salt and pepper to taste.
Nutrition Facts
Properties
Nutrition Score
3.1430434325467%
Flavonoids
Nutrients percent of daily need