Chicken Curry with Cashews

Gluten Free
Health score
17%
Chicken Curry with Cashews
300 min.
6
623kcal

Suggestions


Indulge in the rich and aromatic flavors of our Chicken Curry with Cashews, a delightful dish that promises to transport your taste buds straight to the heart of Indian cuisine. This gluten-free recipe is perfect for those seeking a hearty meal that is both satisfying and nourishing. With a preparation time of just 300 minutes, you can create a culinary masterpiece that serves six people, making it an ideal choice for family gatherings or dinner parties.

The star of this dish is the tender chicken, simmered to perfection in a fragrant blend of spices, including curry powder, cumin, and cayenne. The addition of diced tomatoes adds a luscious depth to the sauce, while the cashews provide a delightful crunch and creaminess that elevates the dish to new heights. Topped with fresh cilantro and served alongside fluffy basmati or jasmine rice, this Chicken Curry is not just a meal; it's an experience.

Whether you're a seasoned cook or a kitchen novice, this recipe is designed to be approachable and rewarding. The combination of spices and ingredients creates a symphony of flavors that will leave your guests raving about your culinary skills. So roll up your sleeves, gather your ingredients, and get ready to impress with this unforgettable Chicken Curry with Cashews!

Ingredients

  • 14.5 ounce canned tomatoes diced canned
  • 0.3 pound cashew pieces 
  • 0.5 teaspoon ground pepper 
  • 3.5 pound chicken cut into 10 serving pieces
  • servings cilantro leaves fresh chopped
  • servings jasmine rice cooked
  • tablespoons curry powder 
  • 0.3 cup cilantro leaves fresh chopped
  • tablespoon ginger fresh peeled finely chopped
  • large garlic clove finely chopped
  • teaspoon ground cumin 
  • cups onion finely chopped
  • teaspoons salt 
  • 0.8 cup yogurt plain
  • 0.3 cup butter unsalted

Equipment

  • food processor
  • pot

Directions

  1. Heat butter in a 5- to 6-quart wide heavy pot over moderately low heat until foam subsides, then cook onions, garlic, and ginger, stirring, until softened, about 5 minutes.
  2. Add curry powder, salt, cumin, and cayenne and cook, stirring, 2 minutes.
  3. Add chicken and cook, stirring to coat, 3 minutes.
  4. Add tomatoes, including juice, and cilantro and bring to a simmer, then cover and simmer gently, stirring occasionally, until chicken is cooked through, about 40 minutes. (If making ahead, see cooks' note, below.)
  5. Pulse cashews in a food processor or electric coffee/spice grinder until very finely ground, then add to curry along with yogurt and simmer gently, uncovered, stirring, until sauce is thickened, about 5 minutes.
  6. Curry, without yogurt and cashews, can be made 5 days ahead and cooled completely, uncovered, then chilled, covered. Reheat over low heat before stirring in yogurt and ground cashews.

Nutrition Facts

Calories623kcal
Protein21.15%
Fat51.64%
Carbs27.21%

Properties

Glycemic Index
58.37
Glycemic Load
27.88
Inflammation Score
-8
Nutrition Score
24.121304543122%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.67mg
Kaempferol
0.35mg
Myricetin
0.03mg
Quercetin
11.25mg

Nutrients percent of daily need

Calories:622.63kcal
31.13%
Fat:36.14g
55.6%
Saturated Fat:12.03g
75.19%
Carbohydrates:42.85g
14.28%
Net Carbohydrates:38.56g
14.02%
Sugar:8.93g
9.93%
Cholesterol:116.2mg
38.73%
Sodium:987.16mg
42.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.3g
66.6%
Manganese:1.07mg
53.68%
Vitamin B3:10.25mg
51.27%
Selenium:30.55µg
43.65%
Phosphorus:435.4mg
43.54%
Vitamin B6:0.84mg
41.78%
Copper:0.72mg
35.93%
Magnesium:125.18mg
31.29%
Iron:4.76mg
26.45%
Zinc:3.89mg
25.92%
Potassium:820.01mg
23.43%
Vitamin B5:2.1mg
21.03%
Vitamin B1:0.28mg
18.4%
Vitamin B2:0.31mg
18.37%
Vitamin K:18.46µg
17.58%
Fiber:4.29g
17.16%
Vitamin C:13.72mg
16.64%
Vitamin E:2.41mg
16.08%
Calcium:148.32mg
14.83%
Vitamin A:719.67IU
14.39%
Folate:43.18µg
10.79%
Vitamin B12:0.6µg
9.94%
Vitamin D:0.4µg
2.64%
Source:Epicurious