Chicken Eileen

Health score
14%
Chicken Eileen
45 min.
8
381kcal

Suggestions

Ingredients

  • 16 medium slices mozzarella cheese 
  •  chicken breast halves boneless skinless
  • ounce herb-seasoned bread stuffing mix dry

Equipment

  • oven
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Prepare stuffing according to package directions. Wash the chicken, pat dry and pound out to about a 1/2 inch thickness.
  3. Place a slice of cheese on each breast, followed by a scoop of prepared stuffing. Close each breast over the cheese and stuffing and hold with a toothpick.
  4. Place stuffed breasts in a lightly greased 9x13 inch baking dish.
  5. Bake at 350 degrees F (175 degrees C) for 25 minutes, or until chicken juices run clear, then place a second slice of cheese over each stuffed chicken, and bake for 2 more minutes, or until cheese is bubbly.

Nutrition Facts

Calories381kcal
Protein41.8%
Fat39.45%
Carbs18.75%

Properties

Glycemic Index
3.38
Glycemic Load
0.34
Inflammation Score
-5
Nutrition Score
19.203478201576%

Nutrients percent of daily need

Calories:380.89kcal
19.04%
Fat:16.31g
25.1%
Saturated Fat:8.27g
51.71%
Carbohydrates:17.44g
5.81%
Net Carbohydrates:16.76g
6.1%
Sugar:2.34g
2.6%
Cholesterol:117.3mg
39.1%
Sodium:785.11mg
34.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.89g
77.78%
Selenium:56µg
80%
Vitamin B3:13.07mg
65.35%
Phosphorus:467.88mg
46.79%
Vitamin B6:0.9mg
44.98%
Calcium:312.44mg
31.24%
Vitamin B12:1.52µg
25.37%
Vitamin B2:0.36mg
21.13%
Vitamin B5:1.77mg
17.75%
Zinc:2.51mg
16.72%
Potassium:513.47mg
14.67%
Vitamin B1:0.22mg
14.4%
Magnesium:49.22mg
12.3%
Folate:44.21µg
11.05%
Vitamin A:417.39IU
8.35%
Iron:1.48mg
8.21%
Manganese:0.16mg
8.01%
Copper:0.09mg
4.37%
Fiber:0.68g
2.72%
Vitamin E:0.4mg
2.69%
Vitamin D:0.34µg
2.26%
Vitamin K:1.76µg
1.68%
Vitamin C:1.36mg
1.64%
Source:Allrecipes