Chicken Enchilada Foldovers

Health score
4%
Chicken Enchilada Foldovers
25 min.
4
414kcal

Suggestions

Ingredients

  • 10 ounce enchilada sauce red old el paso® canned
  • 13.8 ounce classic pizza crust refrigerated pillsbury® canned
  • 0.5 cup cheddar cheese shredded
  • 1.5 cups meat from a rotisserie chicken shredded cooked

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 425 degrees F. Lightly spray cookie sheet with cooking spray.
  2. In medium bowl, mix chicken and 1/2 cup of the enchilada sauce.
  3. Unroll dough; place on cookie sheet. Starting at center, press out dough into 14x10-inch rectangle; cut into 4 (7x5-inch) rectangles. Spoon about 1/3 cup chicken mixture onto half of each rectangle, spreading to within 1/2 inch of edge.
  4. Sprinkle 2 tablespoons cheese over each.
  5. Fold dough in half over filling; press edges firmly with fork to seal. Prick tops with fork.
  6. Bake 10 to 12 minutes or until golden brown.
  7. Meanwhile, heat remaining enchilada sauce until hot.
  8. Serve with foldovers for dipping.

Nutrition Facts

Calories414kcal
Protein24.29%
Fat24.6%
Carbs51.11%

Properties

Glycemic Index
6.75
Glycemic Load
0.09
Inflammation Score
-4
Nutrition Score
7.4765216760013%

Nutrients percent of daily need

Calories:414.26kcal
20.71%
Fat:11.32g
17.41%
Saturated Fat:4.42g
27.6%
Carbohydrates:52.9g
17.63%
Net Carbohydrates:50.23g
18.27%
Sugar:10.84g
12.04%
Cholesterol:53.5mg
17.83%
Sodium:1453.36mg
63.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.14g
50.27%
Selenium:16.91µg
24.16%
Vitamin B3:4.14mg
20.72%
Iron:3.72mg
20.69%
Phosphorus:165.49mg
16.55%
Vitamin A:635.79IU
12.72%
Vitamin B6:0.22mg
11.25%
Fiber:2.67g
10.69%
Calcium:106.16mg
10.62%
Zinc:1.32mg
8.78%
Vitamin B2:0.14mg
8.2%
Vitamin B5:0.57mg
5.69%
Vitamin B12:0.3µg
5.03%
Potassium:131.1mg
3.75%
Magnesium:14.84mg
3.71%
Vitamin B1:0.04mg
2.44%
Copper:0.03mg
1.73%
Vitamin C:1.42mg
1.72%
Folate:5.59µg
1.4%
Source:Allrecipes