Chicken Fajita Pizza

Health score
15%
Chicken Fajita Pizza
25 min.
6
611kcal

Suggestions

Ingredients

  •  skinned and boned chicken breasts cut into strips
  • teaspoons chili powder 
  • 0.5 teaspoon garlic powder 
  • small bell pepper green chopped
  • ounce monterrey jack cheese shredded
  • small onion sliced
  • 24 ounce pizza crusts refrigerated
  • cup salsa 
  • teaspoon salt 
  • servings toppings: tomatoes shredded sour chopped
  • tablespoon vegetable oil 

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Place 1 crust on a lightly greased baking sheet.
  2. Saut chicken in hot oil in a skillet over medium-high heat 5 minutes or until tender. Stir in chili powder, salt, and garlic powder.
  3. Remove from skillet, and set aside.
  4. Add onion and bell pepper to skillet; saut 5 minutes or until tender.
  5. Spread crust with salsa; top with chicken, onion mixture, and cheese.
  6. Bake at 425 for 10 to 12 minutes or until cheese melts.
  7. Serve with desired toppings.
  8. Note: For testing purposes only, we used Mama Mary's Gourmet Pizza Crusts.

Nutrition Facts

Calories611kcal
Protein24.83%
Fat31.34%
Carbs43.83%

Properties

Glycemic Index
17.83
Glycemic Load
2.19
Inflammation Score
-9
Nutrition Score
23.080869539924%

Flavonoids

Naringenin
1.22mg
Luteolin
0.58mg
Isorhamnetin
0.58mg
Kaempferol
0.25mg
Myricetin
0.24mg
Quercetin
3.68mg

Nutrients percent of daily need

Calories:610.98kcal
30.55%
Fat:21.39g
32.91%
Saturated Fat:10.66g
66.6%
Carbohydrates:67.33g
22.44%
Net Carbohydrates:62.02g
22.55%
Sugar:9.13g
10.15%
Cholesterol:81.85mg
27.28%
Sodium:1608.3mg
69.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.14g
76.27%
Vitamin B3:9.6mg
48%
Vitamin A:2264.21IU
45.28%
Vitamin C:37.17mg
45.06%
Vitamin B6:0.87mg
43.7%
Selenium:30.23µg
43.19%
Calcium:425.52mg
42.55%
Phosphorus:391.98mg
39.2%
Potassium:902.43mg
25.78%
Iron:4.5mg
25.02%
Vitamin K:22.97µg
21.88%
Fiber:5.31g
21.26%
Vitamin B2:0.28mg
16.71%
Manganese:0.31mg
15.73%
Magnesium:59.69mg
14.92%
Vitamin E:2.23mg
14.88%
Vitamin B5:1.43mg
14.35%
Zinc:2.04mg
13.58%
Folate:42.3µg
10.58%
Vitamin B1:0.15mg
10.05%
Copper:0.19mg
9.39%
Vitamin B12:0.46µg
7.74%
Vitamin D:0.3µg
2.01%
Source:My Recipes