Chicken Macaroni and Cheese

Health score
15%
Chicken Macaroni and Cheese
45 min.
6
553kcal

Suggestions

Ingredients

  • 16 ounce pasteurized cheese product cubed prepared
  • 2.5 cups meat from a rotisserie chicken cooked chopped
  • ounces penne pasta cooked
  • 0.5 cup milk 
  • ounce cup heavy whipping cream sour

Equipment

  • dutch oven

Directions

  1. Cook first 3 ingredients in a Dutch oven over medium-low heat, stirring constantly, 5 minutes or until cheese melts. Stir in chicken and pasta; cook, stirring constantly, 5 minutes or until thoroughly heated.
  2. Note: To lighten recipe, use light pasteurized prepared cheese product, light sour cream, and 2% reduced-fat milk.
  3. Spicy Chicken Macaroni and Cheese: Substitute 2 (8-ounce) loaves Mexican-style pasteurized prepared cheese product, cubed, for the regular cheese product.

Nutrition Facts

Calories553kcal
Protein26.17%
Fat62.04%
Carbs11.79%

Properties

Glycemic Index
18.92
Glycemic Load
6.19
Inflammation Score
-6
Nutrition Score
17.290869522354%

Nutrients percent of daily need

Calories:552.63kcal
27.63%
Fat:37.91g
58.32%
Saturated Fat:19.83g
123.96%
Carbohydrates:16.21g
5.4%
Net Carbohydrates:15.53g
5.65%
Sugar:2.73g
3.03%
Cholesterol:144.09mg
48.03%
Sodium:557.99mg
24.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.99g
71.97%
Selenium:47.51µg
67.87%
Calcium:607.32mg
60.73%
Phosphorus:529.43mg
52.94%
Vitamin B2:0.52mg
30.49%
Zinc:4.06mg
27.08%
Vitamin B3:4.84mg
24.22%
Vitamin A:1049.85IU
21%
Vitamin B12:1.16µg
19.33%
Vitamin B6:0.34mg
16.89%
Magnesium:45.69mg
11.42%
Vitamin B5:1.12mg
11.24%
Potassium:286.18mg
8.18%
Iron:1.34mg
7.43%
Manganese:0.14mg
7.21%
Folate:23.71µg
5.93%
Vitamin B1:0.08mg
5.64%
Copper:0.1mg
5.15%
Vitamin E:0.74mg
4.96%
Vitamin D:0.68µg
4.52%
Fiber:0.68g
2.72%
Vitamin K:2.44µg
2.33%
Source:My Recipes