Chicken 'n' Stuff

Health score
13%
Chicken 'n' Stuff
75 min.
8
378kcal

Suggestions

Ingredients

  • 21.5 ounce cream of mushroom soup canned
  • 0.7 cup cooking wine dry white
  • slices monterrey jack cheese 
  •  chicken breast halves boneless skinless
  • ounce chicken-flavor stuffing mix 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place chicken breasts in a 9x13 inch baking dish. Top each breast with 1 slice of cheese.
  3. Mix together the soup and wine/water and pour mixture over the chicken and cheese.
  4. Sprinkle the bread crumbs from the stuffing mix over the soup mixture, then sprinkle the seasoning packet from the stuffing mix over the bread crumbs.
  5. Bake uncovered in the preheated oven for 50 to 60 minutes.

Nutrition Facts

Calories378kcal
Protein41.25%
Fat35.3%
Carbs23.45%

Properties

Glycemic Index
5.25
Glycemic Load
0.13
Inflammation Score
-5
Nutrition Score
18.996956633485%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:378.21kcal
18.91%
Fat:13.96g
21.48%
Saturated Fat:7.08g
44.27%
Carbohydrates:20.87g
6.96%
Net Carbohydrates:20.04g
7.29%
Sugar:2.09g
2.32%
Cholesterol:101.26mg
33.75%
Sodium:1139mg
49.52%
Alcohol:2.06g
100%
Alcohol %:1.01%
100%
Protein:36.71g
73.41%
Selenium:50.45µg
72.07%
Vitamin B3:13.75mg
68.73%
Vitamin B6:0.94mg
47.06%
Phosphorus:417.29mg
41.73%
Calcium:240mg
24%
Vitamin B2:0.36mg
20.99%
Manganese:0.4mg
19.91%
Vitamin B5:1.91mg
19.07%
Potassium:603.28mg
17.24%
Zinc:2.56mg
17.03%
Vitamin B1:0.22mg
14.63%
Magnesium:52.78mg
13.19%
Folate:50.81µg
12.7%
Copper:0.24mg
12.16%
Iron:2.02mg
11.21%
Vitamin B12:0.58µg
9.74%
Vitamin A:249.65IU
4.99%
Fiber:0.83g
3.33%
Vitamin E:0.37mg
2.46%
Vitamin D:0.28µg
1.87%
Vitamin C:1.36mg
1.64%
Vitamin K:1.24µg
1.18%
Source:Allrecipes