30 min.
Preparation time
Preparation: 30 min.
Cooking: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 44g
Price Per Serving: 0.37$
77kcal
Nutrition
Calories: 77kcal
Protein: 34.64%
Fat: 36.66%
Carbs: 28.7%
Ingredients
- 4 cups cut-up broccoli rabe (3-inch pieces)
- 8 oz philadelphia cream cheese spread
- 4 cloves garlic minced
- 1 tsp penzey's southwest seasoning dried italian
- 2 Tbsp milk
- 1 Tbsp olive oil
- 0.3 cup parmesan cheese grated kraft
- 3 cups campanelle pasta uncooked
- 1.5 lb chicken breasts boneless skinless cut into bite-size pieces
Equipment
Directions
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli rabe to the boiling water for the last 3 min.
- Meanwhile, heat oil in large skillet on medium-high heat.
- Add chicken and garlic; cook and stir 6 to 8 min. or until chicken is done.
- Drain pasta mixture.
- Mix cream cheese spread, milk and Italian seasoning until blended.
- Add to chicken mixture along with the pasta mixture; mix well. Cook 2 to 3 min. or until heated through, stirring frequently.
- Sprinkle with Parmesan.
Nutrition Facts
Properties
Nutrition Score
4.1943477858668%
Flavonoids
Nutrients percent of daily need