Chicken Puttanesca Pizza

Gluten Free
Health score
13%
Chicken Puttanesca Pizza
45 min.
4
372kcal

Suggestions

Chicken Puttanesca Pizza: A Gluten-Free Delight

Discover the exquisite blend of flavors in our Chicken Puttanesca Pizza, a gluten-free masterpiece that promises a delightful culinary experience. Perfect for those seeking a delicious lunch, main course, or a satisfying dinner, this pizza is crafted with care to cater to your taste buds and dietary needs.

With a cooking time of just 45 minutes, this recipe is ideal for busy weeknights or impromptu gatherings. Each serving offers a well-balanced meal, containing approximately 372 calories, ensuring you can savor every bite without the guilt.

The star of this pizza is the 6-ounce package of Italian-style cooked chicken breast, complemented by a medley of ingredients including capers, crushed red pepper, and a generous helping of mushroom-and-olive pasta sauce. To make it gluten-free, we've opted for an Italian cheese-flavored pizza crust, ensuring a crispy and delicious base.

Topped with 3 ounces of shredded part-skim mozzarella cheese, this pizza offers a perfect balance of protein, fat, and carbs, with protein making up 38.59%, fat at 53.59%, and carbs contributing 7.82% of the total calories. It's a meal that satisfies, without compromising on taste or quality.

Prepare to indulge in the tantalizing flavors of the Mediterranean with the ease and simplicity of a homemade pizza. Whether you're a cooking enthusiast or a busy professional, the Chicken Puttanesca Pizza is sure to become a favorite in your recipe collection.

Ingredients

  • teaspoons capers 
  • ounce chicken breast strips/pre-cooked/chopped italian-style cooked (such as Louis Rich)
  • 0.3 teaspoon pepper red crushed
  • ounces part-skim mozzarella cheese shredded
  • 1.3 cups pasta sauce (such as Classico)
  • 10 ounce pizza cheese italian cheese-flavored (such as Boboli)

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 45
  2. Place pizza crust on a baking sheet.
  3. Spread pasta sauce over crust, leaving a 1-inch border; top with capers, pepper, and chicken.
  4. Sprinkle with cheese.
  5. Bake at 450 for 12 minutes or until the crust is crisp.
  6. Cut into 4 wedges.

Nutrition Facts

Calories372kcal
Protein38.59%
Fat53.59%
Carbs7.82%

Properties

Glycemic Index
11.25
Glycemic Load
1.4
Inflammation Score
-4
Nutrition Score
10.243912943031%

Flavonoids

Kaempferol
1.31mg
Quercetin
1.73mg

Nutrients percent of daily need

Calories:371.86kcal
18.59%
Fat:22.89g
35.22%
Saturated Fat:5.45g
34.09%
Carbohydrates:7.52g
2.51%
Net Carbohydrates:6.22g
2.26%
Sugar:3.16g
3.51%
Cholesterol:63.93mg
21.31%
Sodium:714.58mg
31.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.09g
74.18%
Vitamin B3:6.68mg
33.42%
Calcium:326.64mg
32.66%
Selenium:15.33µg
21.89%
Phosphorus:217.92mg
21.79%
Vitamin B6:0.35mg
17.65%
Potassium:372.11mg
10.63%
Vitamin A:503.26IU
10.07%
Vitamin B2:0.17mg
9.91%
Vitamin E:1.38mg
9.18%
Zinc:1.2mg
8%
Magnesium:29.99mg
7.5%
Iron:1.31mg
7.29%
Vitamin C:5.76mg
6.98%
Vitamin B5:0.68mg
6.81%
Copper:0.13mg
6.25%
Vitamin B12:0.32µg
5.32%
Fiber:1.3g
5.2%
Manganese:0.1mg
4.98%
Vitamin B1:0.05mg
3.58%
Vitamin K:3.13µg
2.98%
Folate:11.23µg
2.81%
Source:My Recipes