Chicken & red wine casserole with herby dumplings

Popular
Health score
25%
Chicken & red wine casserole with herby dumplings
105 min.
6
892kcal

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Ingredients

  •  chicken breast for slow cooker (see below
  • tbsp flour plain
  • tbsp olive oil 
  •  onion peeled cut into 8 wedges
  • 200 bacon smoked
  •  garlic clove peeled sliced
  • 300 mushrooms sliced
  •  bay leaves 
  • tbsp sauce 
  • strips orange zest peeled
  • 300 ml red wine 
  • 300 ml chicken stock see 
  • 100 self raising flour for dusting
  • 100 breadcrumbs fresh white
  • tbsp coarse mustard 
  • 140 butter cubed
  • tsp thyme sprigs fresh
  • tbsp parsley fresh chopped
  • medium eggs lightly beaten

Equipment

  • food processor
  • oven
  • pot
  • casserole dish
  • slow cooker

Directions

  1. Preheat the oven to fan 180C/ conventional 200C/gas
  2. Season the chicken with salt and freshly ground black pepper, then coat lightly in a little of the flour.
  3. Heat the oil in a large ovenproof lidded casserole dish and, in batches, brown the chicken on both sides over a high heat.
  4. Remove the chicken and set aside.
  5. Reduce the heat, add the onions and lardons and cook for about 5-8 minutes so they are golden tinged.
  6. Add the garlic, then sprinkle in the plain flour and cook for 1 minute, stirring to prevent sticking.
  7. Add the mushrooms, bay leaves, redcurrant sauce and orange zest, then pour in the red wine and stock and season with salt and pepper. Bring to the boil, then return the chicken to the casserole dish, making sure it is well covered with the liquid. Put on the lid and cook in the oven for 30 minutes.
  8. While the casserole is cooking, prepare the dumplings.
  9. Put the self raising flour, breadcrumbs, mustard and butter in a food processor and blitz to a crumb consistency.
  10. Add the thyme, parsley, eggs and salt and pepper. Briefly blitz until the mixture forms a fairly moist dough. Using floured hands, roll the dough into 6 large, even-sized balls.
  11. Remove the casserole from the oven when the 30 minutes is up and sit the dumplings on top. Pop the lid back on and return to the oven for a further 20 minutes, until the casserole is cooked and the dumplings have puffed up. Spoon the chicken and sauce onto six plates and top each with a dumpling.
  12. Serve with a rich, fruity red wine.
  13. If you want to use a slow cooker, brown the chicken in batches and transfer to the slow cooker pot.
  14. Add the flour, onions, lardons, garlic, mushrooms, bay leaves, redcurrant, orange zest, red wine and stock, and season. Cover and cook on High for 4 hours. Make the dumplings according to step 4, then sit on top of the casserole after 4 hours. Cook for another 1-2 hours, then serve.

Nutrition Facts

Calories892kcal
Protein29.6%
Fat51.63%
Carbs18.77%

Properties

Glycemic Index
67.5
Glycemic Load
11.78
Inflammation Score
-9
Nutrition Score
33.692608688189%

Flavonoids

Cyanidin
0.1mg
Petunidin
1mg
Delphinidin
1.02mg
Malvidin
7.02mg
Peonidin
0.63mg
Catechin
3.62mg
Epigallocatechin
0.03mg
Epicatechin
1.92mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.32mg
Naringenin
0.9mg
Apigenin
2.81mg
Luteolin
0.17mg
Isorhamnetin
2.77mg
Kaempferol
0.43mg
Myricetin
0.44mg
Quercetin
11.72mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:891.99kcal
44.6%
Fat:48.55g
74.69%
Saturated Fat:19.6g
122.51%
Carbohydrates:39.71g
13.24%
Net Carbohydrates:36.75g
13.36%
Sugar:6.82g
7.58%
Cholesterol:272.89mg
90.96%
Sodium:944.01mg
41.04%
Alcohol:5.38g
100%
Alcohol %:1.22%
100%
Protein:62.61g
125.23%
Selenium:103.06µg
147.22%
Vitamin B3:29.26mg
146.31%
Vitamin B6:2.04mg
101.84%
Phosphorus:695.42mg
69.54%
Vitamin B5:4.69mg
46.94%
Vitamin B2:0.7mg
41.45%
Potassium:1358.07mg
38.8%
Vitamin B1:0.54mg
36.22%
Manganese:0.56mg
27.93%
Vitamin K:28.87µg
27.49%
Magnesium:98.05mg
24.51%
Copper:0.39mg
19.38%
Zinc:2.87mg
19.16%
Iron:3.32mg
18.42%
Folate:71.3µg
17.82%
Vitamin A:871.85IU
17.44%
Vitamin E:2.41mg
16.07%
Vitamin B12:0.87µg
14.45%
Vitamin C:11.22mg
13.6%
Fiber:2.97g
11.86%
Calcium:88.34mg
8.83%
Vitamin D:0.75µg
5.02%