Chicken Sausage Rigatoni in a Spicy Vodka Sauce

Health score
23%
Chicken Sausage Rigatoni in a Spicy Vodka Sauce
30 min.
4
1134kcal

Suggestions

Ingredients

  • cup asiago cheese grated
  • tablespoon butter 
  • 28 ounce canned tomatoes whole with basil canned
  • pound mild chicken sausage 
  • cloves garlic finely chopped
  • 0.5 cup bell pepper green roughly chopped
  • cup heavy cream 
  • teaspoon hungarian paprika hot
  • teaspoon penzey's southwest seasoning italian
  •  jalapeño chopped
  • tablespoon olive oil 
  • 0.5 cup onion roughly chopped
  • tablespoons freshly parsley leaves chopped
  • pound rigatoni 
  • servings salt and pepper black freshly ground
  • 0.3 cup vodka 

Equipment

  • frying pan
  • pot
  • wooden spoon

Directions

  1. Bring a large pot of water to boil for the pasta. In a large saute pan over medium heat melt butter with oil.
  2. Add chicken sausage and brown, 3 to 4 minutes, breaking up large chunks with a wooden spoon.
  3. Add onions, jalapenos and garlic and saute until softened, about 5 minutes.
  4. Add green pepper, paprika, Italian seasoning, salt and pepper, to taste, and cook 3 minutes more.
  5. Generously salt the pasta water and add the rigatoni. Cook until al dente, about 12 minutes.
  6. Meanwhile, add tomatoes to the sauce and bring to a simmer, for about 10 minutes.
  7. Add vodka and cream and cook a few minutes more. Toss in cheese and chopped parsley. To serve, drain the pasta well and add to the sauce.
  8. Mix until pasta is nicely coated. Season with salt and pepper, to taste.

Nutrition Facts

Calories1134kcal
Protein16.9%
Fat42.83%
Carbs40.27%

Properties

Glycemic Index
88.75
Glycemic Load
39.1
Inflammation Score
-9
Nutrition Score
34.990869439167%

Flavonoids

Apigenin
6.47mg
Luteolin
0.96mg
Isorhamnetin
1mg
Kaempferol
0.19mg
Myricetin
0.49mg
Quercetin
4.7mg

Nutrients percent of daily need

Calories:1133.7kcal
56.68%
Fat:52.72g
81.11%
Saturated Fat:23.85g
149.03%
Carbohydrates:111.54g
37.18%
Net Carbohydrates:102.83g
37.39%
Sugar:16.62g
18.47%
Cholesterol:171.82mg
57.27%
Sodium:1872.17mg
81.4%
Alcohol:6.68g
100%
Alcohol %:1.45%
100%
Protein:46.82g
93.64%
Selenium:80.8µg
115.43%
Manganese:1.55mg
77.43%
Vitamin K:70.33µg
66.98%
Vitamin C:45.52mg
55.17%
Vitamin A:2599.61IU
51.99%
Phosphorus:505.76mg
50.58%
Calcium:452.1mg
45.21%
Copper:0.75mg
37.42%
Fiber:8.71g
34.85%
Iron:5.94mg
33.01%
Vitamin B6:0.63mg
31.48%
Magnesium:123.89mg
30.97%
Potassium:1030.07mg
29.43%
Vitamin E:4.25mg
28.36%
Vitamin B3:4.75mg
23.74%
Vitamin B2:0.4mg
23.3%
Zinc:3.13mg
20.84%
Vitamin B1:0.3mg
20.31%
Folate:63.13µg
15.78%
Vitamin B5:1.41mg
14.07%
Vitamin D:1.08µg
7.18%
Vitamin B12:0.4µg
6.69%