Chicken Stock

Gluten Free
Dairy Free
Health score
19%
Chicken Stock
45 min.
4
573kcal

Suggestions


Welcome to the heart of culinary comfort with this delightful Chicken Stock recipe! Perfectly gluten-free and dairy-free, this stock serves as a versatile base for a variety of dishes, making it an essential staple in any kitchen. With just a handful of simple ingredients, you can create a rich and flavorful stock that elevates your meals to new heights.

Imagine the aroma of simmering chicken wings, fresh vegetables, and aromatic herbs wafting through your home, inviting everyone to gather around the table. In just 45 minutes, you can prepare a stock that not only nourishes the body but also warms the soul. This recipe yields enough stock for four servings, making it ideal for family dinners or meal prep for the week ahead.

But the magic doesn’t stop there! Once you’ve mastered this basic stock, the possibilities are endless. Use it as a base for a comforting Pasta in Brodo, a fragrant Garlic Soup, or even a flavorful Tomato Rice. Each of these dishes showcases the depth of flavor that homemade stock brings, transforming simple ingredients into something extraordinary.

So, roll up your sleeves and get ready to embark on a culinary adventure that will not only enhance your cooking but also fill your home with warmth and deliciousness. Let’s dive into the world of homemade Chicken Stock!

Ingredients

  • teaspoon peppercorns whole black
  • large carrots peeled cut into 1" pieces
  •  celery stalks cut into 1" pieces
  • pounds chicken wings 
  • sprigs flat parsley 
  • medium onion unpeeled cut into 1" pieces

Equipment

  • bowl
  • whisk
  • pot

Directions

  1. Combine all ingredients and 3 quarts coldwater in a large stockpot. Bring to a boil;reduce heat and simmer gently, skimmingthe surface occasionally, until stock isreduced by one-third, 2 1/2-3 hours.
  2. Strain stock through a fine-mesh sieveinto a large bowl; discard solids. DO AHEAD:Stock can be made 3 days ahead.
  3. Let coolcompletely, then cover and chill, or freezefor up to 3 months.
  4. And Three Ways To Use It
  5. Pasta in Brodo
  6. Reduce stock by half to concentrate its flavor.
  7. Add tortellini or small bow-tie pasta and cookuntil the pasta is al dente.
  8. Serve with grated
  9. Parmesan sprinkled over.Garlic Soup
  10. Simmer stock with a few cloves of garlic (orlots, if you'd prefer) until the broth is flavoredto your liking. Crack an egg into the pot andlightly poach. We like to double down andserve the garlicky soup with a garlic-rubbedpiece of toast.Tomato Rice
  11. Whisk a spoonful of tomato paste into stockand use the mixture in place of water to cooka pot of rice. This simple dish is a favoriteof ours to serve with black beans or alongsidepan-roasted fish.

Nutrition Facts

Calories573kcal
Protein32.42%
Fat62.7%
Carbs4.88%

Properties

Glycemic Index
42.46
Glycemic Load
1.87
Inflammation Score
-10
Nutrition Score
22.855217327242%

Flavonoids

Apigenin
3.29mg
Luteolin
0.08mg
Isorhamnetin
1.38mg
Kaempferol
0.29mg
Myricetin
0.25mg
Quercetin
5.67mg

Nutrients percent of daily need

Calories:573.11kcal
28.66%
Fat:39.28g
60.43%
Saturated Fat:11.01g
68.84%
Carbohydrates:6.88g
2.29%
Net Carbohydrates:5.04g
1.83%
Sugar:2.92g
3.24%
Cholesterol:188.6mg
62.87%
Sodium:207.41mg
9.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.71g
91.41%
Vitamin A:6516.13IU
130.32%
Vitamin B3:14.94mg
74.7%
Selenium:38.2µg
54.58%
Vitamin B6:0.95mg
47.3%
Phosphorus:346.98mg
34.7%
Vitamin K:31.85µg
30.33%
Zinc:3.42mg
22.82%
Vitamin B5:2.03mg
20.35%
Potassium:565.59mg
16.16%
Iron:2.7mg
14.98%
Vitamin B2:0.25mg
14.61%
Manganese:0.28mg
13.79%
Magnesium:54.01mg
13.5%
Vitamin B12:0.78µg
13.06%
Vitamin B1:0.16mg
10.46%
Vitamin C:7.93mg
9.61%
Fiber:1.84g
7.34%
Copper:0.14mg
7.25%
Vitamin E:1.01mg
6.71%
Folate:25.05µg
6.26%
Calcium:55.34mg
5.53%
Vitamin D:0.24µg
1.63%
Source:Epicurious