45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 191g
Price Per Serving: 1.66$
273kcal
Nutrition
Calories: 273kcal
Protein: 40.81%
Fat: 32.49%
Carbs: 26.7%
Ingredients
- 0.5 teaspoon pepper black
- 1 teaspoon celery salt
- 0.8 cup breadcrumbs dry
- 0.3 cup parsley fresh chopped
- 4 garlic cloves minced
- 0.3 cup juice of lemon
- 3 tablespoons butter divided melted reduced-calorie
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 24 ounce skinned
- 1 cup cup heavy whipping cream fat-free sour
- 2 teaspoons worcestershire sauce
Equipment
- oven
- baking pan
- ziploc bags
Directions
- Combine first 8 ingredients in a large zip-top plastic bag.
- Add chicken; seal and marinate in refrigerator overnight.
- Remove chicken from bag; discard marinade.
- Preheat oven to 32
- Place breadcrumbs in a shallow dish. Dredge the chicken in breadcrumbs.
- Place the chicken in a 13 x 9-inch baking dish coated with cooking spray.
- Drizzle 1 1/2 tablespoons margarine over chicken, and bake at 325 for 30 minutes.
- Pour 1 1/2 tablespoons margarine over chicken, and bake for an additional 15 minutes or until done.
- Sprinkle chicken with chopped parsley.
Nutrition Facts
Properties
Nutrition Score
17.572608616041%
Flavonoids
Nutrients percent of daily need