Chicken Taco Pasta Salad

Health score
3%
Chicken Taco Pasta Salad
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Side DishAntipastiStarterSnack
25 min.
25
114kcal

Suggestions

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Ingredients

  • 2.3 oz olives black drained sliced canned
  • 1 cup milk colby & monterey jack cheeses shredded 2% kraft
  • 12 oz farfalle pasta (bow-tie pasta)
  • 0.3 cup miracle whip dressing light
  • 0.8 cup taco bellâ® & chunky salsa thick
  • 1.5 lb chicken breasts boneless skinless cooked cut into strips
  • 1.3 oz pkt. taco bellâ® taco seasoning mix 

Equipment

  • bowl

Directions

  1. Cook pasta as directed on package; drain.
  2. Mix dressing, seasoning mix and salsa in large bowl.
  3. Add pasta and remaining ingredients; mix lightly.

Nutrition Facts

Calories114kcal
Protein31.78%
Fat24.77%
Carbs43.45%

Properties

Glycemic Index
1.68
Glycemic Load
4.08
Inflammation Score
-3
Nutrition Score
5.2260869819185%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:113.8kcal
5.69%
Fat:3.1g
4.77%
Saturated Fat:1.33g
8.33%
Carbohydrates:12.25g
4.08%
Net Carbohydrates:11.25g
4.09%
Sugar:1.32g
1.46%
Cholesterol:22.74mg
7.58%
Sodium:296.4mg
12.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.95g
17.91%
Selenium:18.17µg
25.95%
Vitamin B3:3.17mg
15.84%
Vitamin B6:0.24mg
12.09%
Phosphorus:109.77mg
10.98%
Manganese:0.14mg
6.92%
Vitamin A:243.43IU
4.87%
Vitamin B5:0.47mg
4.74%
Potassium:160.61mg
4.59%
Calcium:44.1mg
4.41%
Magnesium:17.11mg
4.28%
Fiber:0.99g
3.96%
Zinc:0.53mg
3.52%
Vitamin B2:0.06mg
3.4%
Copper:0.06mg
2.85%
Iron:0.46mg
2.57%
Vitamin B1:0.03mg
2.25%
Vitamin E:0.27mg
1.83%
Vitamin B12:0.1µg
1.64%
Vitamin C:1.11mg
1.35%
Folate:4.88µg
1.22%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCheeseChickenChicken BreastsMexican
Source:Kraft Recipes

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