Chicken Tetrazzini IV

Health score
9%
Chicken Tetrazzini IV
60 min.
4
730kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 4.5 ounce mushrooms drained sliced canned
  • cup chicken broth 
  • cups meat from a rotisserie chicken cooked chopped
  • 0.3 cup flour all-purpose
  • 0.3 teaspoon ground pepper black
  • cup heavy cream 
  • 0.5 cup parmesan cheese grated
  • 0.8 teaspoon salt 
  • tablespoons cooking sherry 
  • ounce pasta like spaghetti 

Equipment

  • sauce pan
  • oven
  • pot
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Bring a large pot of lightly salted water to a boil.
  3. Add spaghetti, and cook for 8 to 10 minutes, or until al dente; drain.
  4. Meanwhile, in a large saucepan, melt butter over low heat. Stir in flour, salt, and pepper. Cook, stirring, until smooth.
  5. Remove from heat, and gradually stir in chicken broth and cream.
  6. Return to heat, and bring to a low boil for 1 minute, stirring constantly.
  7. Add sherry, then stir in cooked spaghetti, mushrooms, and chicken.
  8. Pour mixture into the prepared baking dish, and top with Parmesan cheese.
  9. Bake 30 minutes in the preheated oven, until bubbly and lightly browned.

Nutrition Facts

Calories730kcal
Protein17.79%
Fat52.55%
Carbs29.66%

Properties

Glycemic Index
53.5
Glycemic Load
21.38
Inflammation Score
-7
Nutrition Score
19.220434953337%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.03mg

Nutrients percent of daily need

Calories:730.3kcal
36.52%
Fat:42.28g
65.04%
Saturated Fat:24.37g
152.33%
Carbohydrates:53.7g
17.9%
Net Carbohydrates:50.88g
18.5%
Sugar:4.36g
4.85%
Cholesterol:162.29mg
54.1%
Sodium:1172.04mg
50.96%
Alcohol:0.77g
100%
Alcohol %:0.31%
100%
Protein:32.21g
64.42%
Selenium:63.56µg
90.8%
Phosphorus:392.11mg
39.21%
Vitamin B3:7.64mg
38.21%
Manganese:0.68mg
33.83%
Vitamin A:1367.88IU
27.36%
Vitamin B2:0.38mg
22.24%
Vitamin B6:0.43mg
21.29%
Zinc:2.9mg
19.32%
Calcium:182.01mg
18.2%
Copper:0.31mg
15.63%
Magnesium:61.64mg
15.41%
Vitamin B5:1.44mg
14.36%
Vitamin B1:0.21mg
14.11%
Iron:2.39mg
13.3%
Potassium:436.82mg
12.48%
Fiber:2.82g
11.29%
Folate:35.48µg
8.87%
Vitamin B12:0.5µg
8.38%
Vitamin D:1.08µg
7.19%
Vitamin E:1.04mg
6.9%
Vitamin K:3.42µg
3.26%
Source:Allrecipes