Chicken Wings with Ginger and Caramel Sauce

Gluten Free
Dairy Free
Health score
6%
Chicken Wings with Ginger and Caramel Sauce
45 min.
4
437kcal

Suggestions


Indulge in a culinary adventure with our Chicken Wings with Ginger and Caramel Sauce, a dish that perfectly balances sweet and savory flavors. This gluten-free and dairy-free recipe is not only a feast for the taste buds but also a delightful option for those with dietary restrictions. With just 45 minutes of your time, you can create a mouthwatering main course that serves four, making it ideal for a family dinner or a gathering with friends.

The star of this dish is the rich caramel sauce, which is expertly crafted by caramelizing sugar and combining it with the umami depth of Thai fish sauce, fresh ginger, and aromatic garlic. The result is a sticky, flavorful glaze that clings to the chicken wings, ensuring every bite is packed with deliciousness. The addition of fresh cilantro and cracked black pepper elevates the dish, adding a burst of freshness and a hint of spice.

Whether you're looking for a satisfying lunch or a standout dinner option, these chicken wings are sure to impress. Perfectly baked to a rich caramel color, they not only look stunning on the plate but also deliver a taste that will have everyone coming back for seconds. So, roll up your sleeves and get ready to savor a dish that combines the best of Asian flavors with a touch of culinary finesse!

Ingredients

  • 2.5 pounds chicken wings 
  • sprigs cilantro leaves fresh
  • piece ginger fresh julienned
  •  garlic clove sliced
  • 0.3 cup thai fish sauce (Thai fish sauce)
  • teaspoons peppercorns black plus more for garnish
  •  shallots sliced
  • 0.3 cup sugar 

Equipment

  • frying pan
  • oven

Directions

  1. Preheat the oven to 450°F.
  2. Put the sugar in an oven-proof casserole and add just enough water to wet it, about 1 tablespoon. Shake the pan to distribute the sugar and water and caramelize over medium heat, shaking the pan occasionally. The sugar will gradually liquefy and darken; when it becomes golden brown, remove from the heat.
  3. Carefully add the nam pla (it may spatter; hold the pan at arm's length), then return to the heat.
  4. Add the garlic and shallots and cook, stirring, until softened.
  5. Add the chicken wings and coat with the sauce. Gently stir in the ginger and pepper and continue stirring until the chicken browns slightly, about 4 minutes. Cover and cook for 7 minutes, then transfer to the oven and cook for 45 minutes.
  6. Remove the chicken wings, which should now be a rich caramel color, garnish with cilantro and cracked black pepper, and serve.
  7. Taste
  8. Book, using the USDA Nutrition Database
  9. From Asian Flavors of Jean-Georges by Jean-Georges Vongerichten Copyright (c) 2007 by Jean-Georges Vongerichten by Broadway Books.Jean-Georges Vongerichten became a culinary star when he first began cooking at Lafayette in New York City. He went on to establish the charming bistro JoJo in New York; introduced "fusion" cooking at Vong (three stars from the New York Times), which now has an outpost in Chicago; created the four-star Jean-Georges and hugely successful Spice Market and 66 in New York; opened Rama (Spice Market meets Vong) in London; and opened several acclaimed restaurants in cities from Shanghai to Las Vegas. He lives in New York City, when he is not traveling to oversee his existing restaurants or open a new one.

Nutrition Facts

Calories437kcal
Protein27.4%
Fat50.88%
Carbs21.72%

Properties

Glycemic Index
52.27
Glycemic Load
13.12
Inflammation Score
-6
Nutrition Score
13.777391288591%

Flavonoids

Myricetin
0.02mg
Quercetin
1.79mg

Nutrients percent of daily need

Calories:437.02kcal
21.85%
Fat:24.64g
37.9%
Saturated Fat:6.9g
43.12%
Carbohydrates:23.66g
7.89%
Net Carbohydrates:22.15g
8.05%
Sugar:19.22g
21.35%
Cholesterol:117.88mg
39.29%
Sodium:1255.63mg
54.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.85g
59.69%
Vitamin B3:9.54mg
47.71%
Selenium:25.81µg
36.87%
Vitamin B6:0.71mg
35.61%
Manganese:0.46mg
22.94%
Phosphorus:226.06mg
22.61%
Magnesium:63.94mg
15.98%
Zinc:2.23mg
14.89%
Vitamin K:14.16µg
13.49%
Vitamin B5:1.32mg
13.25%
Iron:2.18mg
12.14%
Potassium:424.29mg
12.12%
Vitamin B2:0.16mg
9.57%
Vitamin B12:0.56µg
9.32%
Vitamin A:464.88IU
9.3%
Copper:0.14mg
6.92%
Vitamin B1:0.1mg
6.55%
Folate:24.7µg
6.17%
Fiber:1.52g
6.07%
Vitamin C:4.6mg
5.58%
Calcium:49mg
4.9%
Vitamin E:0.58mg
3.87%
Vitamin D:0.15µg
1.02%
Source:Epicurious