Chicken with Chanterelle Mushrooms and Marsala Wine

Health score
16%
Chicken with Chanterelle Mushrooms and Marsala Wine
45 min.
2
425kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.5 pound chanterelles sliced
  • cup chicken broth 
  • teaspoon tarragon dried crushed
  • tablespoons flour all-purpose
  • servings salt and ground pepper black to taste
  • 0.5 teaspoon paprika 
  •  chicken breast halves boneless skinless

Equipment

  • bowl
  • frying pan
  • kitchen thermometer

Directions

  1. Stir flour and paprika together in a shallow dish.
  2. Remove and set aside 1 tablespoon of the flour mixture for later use. Dredge the chicken in the flour mixture to coat evenly.
  3. Melt 2 tablespoons butter in a skillet over medium heat; cook and stir chanterelle mushrooms in melted butter until they release their liquid and begin to brown, about 5 minutes.
  4. Transfer mushrooms to a bowl and set aside.
  5. Melt 4 tablespoons butter in the skillet. Cook the chicken breasts in the melted butter until browned, about 3 minutes per side; season with salt and pepper.
  6. Return the cooked mushrooms to the skillet and stir in chicken broth, reserved 1 tablespoon of flour-paprika mixture, Marsala wine, and dried tarragon.
  7. Place a cover on the skillet, reduce heat to low, and cook until the sauce is thick, the chicken is no longer pink in the center, and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Calories425kcal
Protein26.54%
Fat56.73%
Carbs16.73%

Properties

Glycemic Index
121
Glycemic Load
6.55
Inflammation Score
-7
Nutrition Score
23.945652163547%

Nutrients percent of daily need

Calories:425.28kcal
21.26%
Fat:26.73g
41.13%
Saturated Fat:15.1g
94.35%
Carbohydrates:17.73g
5.91%
Net Carbohydrates:12.85g
4.67%
Sugar:1.92g
2.13%
Cholesterol:134.87mg
44.96%
Sodium:758.46mg
32.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.14g
56.28%
Vitamin B3:17.49mg
87.46%
Selenium:43.3µg
61.86%
Vitamin B6:0.94mg
46.86%
Vitamin D:6.12µg
40.82%
Phosphorus:330.36mg
33.04%
Potassium:1074.73mg
30.71%
Vitamin B2:0.51mg
30.06%
Iron:5.4mg
30.01%
Vitamin B5:2.93mg
29.34%
Manganese:0.57mg
28.62%
Copper:0.48mg
23.81%
Vitamin A:1024.79IU
20.5%
Fiber:4.89g
19.55%
Vitamin B1:0.21mg
13.87%
Magnesium:52.86mg
13.22%
Zinc:1.71mg
11.39%
Folate:31.22µg
7.8%
Vitamin E:1.06mg
7.1%
Vitamin B12:0.3µg
4.95%
Calcium:48.75mg
4.87%
Vitamin K:2.79µg
2.65%
Vitamin C:1.86mg
2.26%
Source:Allrecipes