Chicken with Herb Dumplings

Health score
5%
Chicken with Herb Dumplings
90 min.
8
458kcal

Suggestions

Ingredients

  • cups baking mix all-purpose
  • 2.5 pounds chicken parts bone-in
  • 21 ounce cream of chicken soup undiluted canned
  • 0.5 teaspoon parsley dried
  • 0.1 teaspoon ground pepper black
  • 0.7 cup milk 
  • teaspoon paprika 
  • 0.3 teaspoon poultry seasoning 
  • teaspoons salt 
  • tablespoons vegetable shortening 

Equipment

  • bowl
  • frying pan
  • paper towels
  • stove

Directions

  1. Heat shortening in a large skillet over medium-high heat. In a medium bowl, stir together 1 cup baking mix, salt, paprika, and pepper. Coat chicken with mixture, and fry in shortening, turning until browned.
  2. Remove chicken to paper towels, and drain fat.
  3. Wipe out skillet, and return to stove. Stir soup and milk together in skillet.
  4. Place chicken in pan, and heat to boiling. Reduce heat to low; cover skillet, and simmer 45 minutes, turning chicken from time to time.
  5. Meanwhile, in a medium bowl, combine 2 cups baking mix, milk, parsley, and poultry seasoning, stirring together until a soft dough forms. Once the chicken has cooked 45 minutes, drop the dumpling mixture by tablespoonfuls into the simmering gravy. Cook uncovered for 10 minutes; cover, and cook 10 minutes more, until dumplings expand.

Nutrition Facts

Calories458kcal
Protein20.13%
Fat57.41%
Carbs22.46%

Properties

Glycemic Index
16
Glycemic Load
2.66
Inflammation Score
-5
Nutrition Score
12.893043476602%

Flavonoids

Apigenin
0.28mg
Isorhamnetin
0.02mg

Nutrients percent of daily need

Calories:458.24kcal
22.91%
Fat:28.92g
44.49%
Saturated Fat:8.19g
51.21%
Carbohydrates:25.47g
8.49%
Net Carbohydrates:24.73g
8.99%
Sugar:4.9g
5.45%
Cholesterol:81.28mg
27.09%
Sodium:1562.19mg
67.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.81g
45.63%
Vitamin B3:8.26mg
41.3%
Phosphorus:361.77mg
36.18%
Selenium:17.95µg
25.65%
Vitamin B6:0.38mg
18.95%
Vitamin B2:0.31mg
18.38%
Vitamin B1:0.25mg
16.89%
Iron:2.58mg
14.31%
Vitamin B5:1.4mg
14%
Zinc:1.76mg
11.71%
Folate:45µg
11.25%
Calcium:101.54mg
10.15%
Copper:0.19mg
9.56%
Vitamin K:9.9µg
9.43%
Manganese:0.19mg
9.3%
Vitamin B12:0.53µg
8.76%
Potassium:304.87mg
8.71%
Vitamin A:429.6IU
8.59%
Magnesium:32.87mg
8.22%
Vitamin E:1.11mg
7.39%
Fiber:0.73g
2.94%
Vitamin D:0.42µg
2.78%
Vitamin C:1.72mg
2.09%
Source:Allrecipes