Chicken with Olives, Caramelized Onions, and Sage

Gluten Free
Dairy Free
Health score
27%
Chicken with Olives, Caramelized Onions, and Sage
45 min.
8
896kcal

Suggestions


Indulge in a culinary delight with our Chicken with Olives, Caramelized Onions, and Sage recipe, a dish that beautifully marries rich flavors and wholesome ingredients. Perfect for any occasion, this gluten-free and dairy-free main course serves up to eight people, making it an ideal choice for family gatherings or dinner parties. With a preparation time of just 45 minutes, you can impress your guests without spending all day in the kitchen.

The star of this dish is the succulent chicken, marinated in a fragrant blend of spices, including ground cumin and Hungarian sweet paprika, which infuse each bite with warmth and depth. The caramelized onions add a sweet, savory touch, while the brine-cured Mediterranean olives provide a delightful burst of flavor that perfectly complements the tender chicken. Fresh sage leaves and aromatic garlic elevate the dish, creating a symphony of tastes that will leave everyone asking for seconds.

Not only is this recipe a feast for the senses, but it also boasts a caloric breakdown that balances protein, healthy fats, and carbohydrates, making it a satisfying choice for lunch or dinner. Serve it with pan juices for an extra layer of richness, and watch as your loved ones savor every mouthful. Dive into this delicious experience and let the flavors transport you to the Mediterranean with each bite!

Ingredients

  • pound roasting chickens cut into quarters, backbones removed
  • 750 ml wine dry white divided
  • large sage fresh
  • large garlic clove peeled
  • teaspoons ground cumin 
  • 1.5 tablespoons honey 
  • teaspoons paprika sweet
  • cups oil-cured olives assorted (such as Kalamata and picholine)
  • 0.7 cup olive oil 
  • 1.3 pounds onion red thinly sliced
  • teaspoons salt 
  • large shallots peeled
  •  turkish bay leaf 
  • teaspoon turmeric 
  • 1.3 pounds onion white thinly sliced

Equipment

  • bowl
  • frying pan
  • oven
  • roasting pan
  • aluminum foil
  • slotted spoon

Directions

  1. Rinse chicken; pat dry. Arrange on foil.
  2. Mix cumin, salt, paprika, and turmeric in bowl.
  3. Sprinkle over both sides of chicken.
  4. Let stand while preparing onions.
  5. Heat oil in large skillet over medium-high heat.
  6. Add all onions. Sauté until pale golden, about 30 minutes.
  7. Mix in honey. Sauté until onions are deep brown, about 15 minutes. Turn off heat. Tilt skillet, pushing onions toward top and allowing oil to pool at bottom. Set aside 1/3 cup onions for pilaf. Using slotted spoon, spread remaining onions evenly in large roasting pan. Reserve skillet with oil.
  8. Position rack in center of oven and preheat to 350°F.
  9. Heat oil reserved in skillet over medium-high heat. Working in batches, brown chicken, about 5 minutes per side. Arrange chicken, skin side up, in single layer atop onions in roasting pan.
  10. Remove skillet from heat.
  11. Add 1/2 cup wine to hot skillet.
  12. Let stand until bubbling stops.
  13. Add remaining wine.
  14. Place skillet over medium-high heat; boil until reduced to 2 cups, scraping up bits, about 9 minutes. Tuck sage, shallots, garlic, and bay leaves among chicken quarters.
  15. Sprinkle with pepper. Spoon wine mixture over.
  16. Cover pan tightly with foil and bake chicken 30 minutes. Uncover; sprinkle olives over chicken. Baste with juices. Return to oven, uncovered, and continue baking until chicken is tender, basting 2 more times, about 35 minutes.
  17. Transfer chicken, vegetables, and olives to platter.
  18. Serve with pan juices.

Nutrition Facts

Calories896kcal
Protein25.46%
Fat61.47%
Carbs13.07%

Properties

Glycemic Index
25.78
Glycemic Load
6.31
Inflammation Score
-10
Nutrition Score
31.766521516054%

Flavonoids

Malvidin
0.06mg
Catechin
0.73mg
Epicatechin
0.52mg
Hesperetin
0.38mg
Naringenin
0.36mg
Apigenin
0.03mg
Luteolin
0.33mg
Isorhamnetin
7.1mg
Kaempferol
0.94mg
Myricetin
0.1mg
Quercetin
28.86mg

Nutrients percent of daily need

Calories:895.84kcal
44.79%
Fat:56.53g
86.96%
Saturated Fat:14.4g
89.98%
Carbohydrates:27.04g
9.01%
Net Carbohydrates:21.8g
7.93%
Sugar:12.5g
13.89%
Cholesterol:249.17mg
83.06%
Sodium:1586.49mg
68.98%
Alcohol:9.8g
100%
Alcohol %:1.97%
100%
Protein:52.67g
105.35%
Vitamin B3:19.17mg
95.85%
Vitamin B6:1.3mg
65.15%
Vitamin A:2900.44IU
58.01%
Phosphorus:562.85mg
56.28%
Selenium:35.7µg
51%
Vitamin B12:2.87µg
47.81%
Vitamin B2:0.57mg
33.52%
Vitamin B5:3.29mg
32.87%
Iron:5.73mg
31.82%
Zinc:4.29mg
28.58%
Folate:113.86µg
28.47%
Potassium:988.39mg
28.24%
Manganese:0.55mg
27.6%
Vitamin C:20.52mg
24.88%
Copper:0.47mg
23.72%
Magnesium:93.72mg
23.43%
Fiber:5.24g
20.98%
Vitamin B1:0.28mg
18.52%
Vitamin E:2.66mg
17.72%
Calcium:118.64mg
11.86%
Vitamin K:4.54µg
4.32%
Source:Epicurious