Chicken With Tomatoes and Bacon

Gluten Free
Health score
37%
Chicken With Tomatoes and Bacon
100 min.
4
711kcal

Suggestions

Chicken with Tomatoes and Bacon: A Gluten-Free Culinary Delight

Discover the tantalizing flavors of our Chicken with Tomatoes and Bacon recipe, a gluten-free masterpiece that promises to elevate your lunch or dinner experience. This hearty main dish, perfect for a sumptuous lunch or a satisfying dinner, serves four and takes about 100 minutes from start to finish. Each serving comes with a moderate 711 calories, providing a well-balanced meal without compromising on taste.

Prepare to indulge in a symphony of flavors as the tender chicken drumsticks are paired with the smoky essence of bacon, the earthiness of mushrooms, and the vibrant tang of tomatoes. The dish is further enhanced by the aromatic contributions of fresh thyme, oregano, and basil, along with a hint of spice from the chipotle chili flakes. The addition of olives and feta cheese adds a delightful Mediterranean touch, while the penne pasta underneath creates a comforting base that ties everything together.

With its rich tomato sauce and a perfect balance of protein, fat, and carbs (24.94%, 52.72%, and 22.34% respectively), this recipe is not only a feast for your taste buds but also a nutritious option for your meal planning. Whether you're a cooking enthusiast looking to explore new gluten-free recipes or simply in search of a delicious and hearty meal, Chicken with Tomatoes and Bacon is sure to become a staple in your culinary repertoire.

Ingredients

  • slices bacon 
  • tablespoon brown sugar 
  • tablespoon brown sugar 
  • 250 mushrooms quartered
  • 250 mushrooms quartered
  •  skin-on chicken drumsticks 
  • teaspoon chicken powder 
  • teaspoon chipotle sauce 
  • teaspoon basil dried
  • teaspoon fennel seeds 
  • servings feta cheese crumbled
  • 0.3 cup parsley fresh chopped
  • sprig thyme sprigs fresh
  •  garlic clove minced
  • tablespoons cooking oil 
  • 0.5 cup olives pitted chopped
  • medium onion chopped
  • sprig oregano fresh
  • 0.5 teaspoon pepper 
  • cup red wine 
  • 0.7 cup tomato paste 
  • 880 tomatoes chopped
  • cup water 

Equipment

  • frying pan

Directions

  1. Heat the oil in a large pan, add the onions, garlic, bacon and mushrooms and cook until softened-about 10 minutes.
  2. Remove to a plate and add the chicken pieces to the pan. Brown well on all sides.
  3. Remove from the pan and add the tomato paste to the pan. Cook, stirring for a couple of minutes, then add the wine, tomatoes water, brown sugar, stock powder and fresh and dry herbs and spices and bring to the boil stirring.Return the chicken and bacon vegetable mix to the sauce, cover and simmer for about 1 hour, or until chicken is tender.About 15 minutes before serving, remove the lid and stir the olives through.With the lid off, increase the heat and allow to thicken to a nice sauce consitency.Just before serving, stir the fresh parsley through.We ate this over penne pasta, with feta cheese crumbled on top.

Nutrition Facts

Calories711kcal
Protein24.94%
Fat52.72%
Carbs22.34%

Properties

Glycemic Index
90
Glycemic Load
7.97
Inflammation Score
-10
Nutrition Score
44.85347841097%

Flavonoids

Cyanidin
0.11mg
Petunidin
1.19mg
Delphinidin
1.21mg
Malvidin
8.3mg
Peonidin
0.75mg
Catechin
4.28mg
Epigallocatechin
0.04mg
Epicatechin
2.27mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.38mg
Naringenin
2.56mg
Apigenin
8.17mg
Luteolin
0.28mg
Isorhamnetin
2.77mg
Kaempferol
0.67mg
Myricetin
1.14mg
Quercetin
13.1mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:710.54kcal
35.53%
Fat:40.23g
61.9%
Saturated Fat:11.73g
73.34%
Carbohydrates:38.37g
12.79%
Net Carbohydrates:30.09g
10.94%
Sugar:22.87g
25.41%
Cholesterol:180.59mg
60.2%
Sodium:1403.44mg
61.02%
Alcohol:6.36g
100%
Alcohol %:1%
100%
Protein:42.82g
85.64%
Vitamin K:101.7µg
96.86%
Vitamin B3:16.06mg
80.29%
Selenium:53.25µg
76.08%
Vitamin B2:1.19mg
69.77%
Vitamin C:52.38mg
63.49%
Vitamin A:3111.86IU
62.24%
Phosphorus:621.17mg
62.12%
Vitamin B6:1.23mg
61.58%
Potassium:1987.6mg
56.79%
Copper:0.89mg
44.35%
Vitamin B5:4.24mg
42.43%
Manganese:0.78mg
39.1%
Zinc:5.64mg
37.58%
Vitamin E:5.55mg
36.97%
Fiber:8.28g
33.13%
Vitamin B1:0.48mg
32.03%
Magnesium:116.51mg
29.13%
Iron:5.11mg
28.38%
Calcium:269.1mg
26.91%
Vitamin B12:1.5µg
25.02%
Folate:93.27µg
23.32%
Vitamin D:0.61µg
4.06%
Source:Food.com