Chile and Lime Steak Tortas

Health score
11%
Chile and Lime Steak Tortas
60 min.
8
340kcal

Suggestions

Ingredients

  • 1.5 teaspoons ancho chile powder 
  •  avocado sliced
  • oz jalapeños drained sliced canned
  • small dinner rolls split
  • cup jack cheese shredded
  •  juice of lime 
  • 0.5 teaspoon kosher salt 
  • 0.3 cup crema mexicana sour
  • pound skirt steak cut into 3- to 4-in.-wide strips if needed
  • teaspoons vegetable oil 

Equipment

  • bowl
  • grill
  • aluminum foil
  • cutting board

Directions

  1. Mix lime juice, chile powder, oil, and salt in a medium bowl.
  2. Add steak, turning to coat evenly with marinade. Chill at least 30 minutes and up to 3 hours.
  3. Heat grill to high (450 to 550). Cook steak, covered, turning once, until grill marks appear and steak is slightly pink in the center, about 4 minutes.
  4. Transfer to a cutting board, tent with foil, and let rest 10 minutes, then slice thinly to fit in rolls.
  5. Open rolls and sprinkle each with about 2 tbsp. cheese. Grill rolls, cut sides up and covered, until crisp and cheese starts to melt, about 1 minute.
  6. Fill rolls with steak, avocado, half the jalapeos, and a drizzle of crema.
  7. Serve with remaining jalapeos on the side.
  8. *Available at most Latino markets.

Nutrition Facts

Calories340kcal
Protein23.62%
Fat48.31%
Carbs28.07%

Properties

Glycemic Index
8.38
Glycemic Load
0.21
Inflammation Score
-7
Nutrition Score
17.193912918153%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:339.69kcal
16.98%
Fat:18.61g
28.63%
Saturated Fat:5.83g
36.41%
Carbohydrates:24.33g
8.11%
Net Carbohydrates:20.13g
7.32%
Sugar:1.87g
2.07%
Cholesterol:52.2mg
17.4%
Sodium:1005mg
43.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.47g
40.94%
Selenium:29.01µg
41.44%
Zinc:4.74mg
31.59%
Manganese:0.56mg
28.2%
Vitamin B3:5.58mg
27.91%
Vitamin B2:0.4mg
23.61%
Vitamin B12:1.32µg
22.08%
Phosphorus:214.57mg
21.46%
Vitamin B6:0.42mg
20.91%
Calcium:207.64mg
20.76%
Iron:3.37mg
18.71%
Vitamin B1:0.25mg
16.88%
Fiber:4.2g
16.8%
Vitamin A:778.03IU
15.56%
Vitamin K:15.85µg
15.1%
Folate:54.84µg
13.71%
Potassium:414.75mg
11.85%
Magnesium:44.17mg
11.04%
Copper:0.21mg
10.5%
Vitamin B5:0.99mg
9.9%
Vitamin E:1.3mg
8.66%
Vitamin C:6.48mg
7.85%
Source:My Recipes