45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 220g
Price Per Serving: 2.13$
147kcal
Nutrition
Calories: 147kcal
Protein: 40.85%
Fat: 24.53%
Carbs: 34.62%
Ingredients
- 2 teaspoonssesame oildivided
- 12 ounceschicken breastboneless skinless cubed
- 4 large stalksbok choydivided chopped (stalk and leaf )
- 8 ouncessnow peas
- 3 mediumcarrotspeeled chopped
- 1 bell pepperyellow sliced
- 1 and orange pepperssliced
- 3 mediumspring onionchopped
- 6 servingssauce
- 0.8 cupchicken brothlow sodium
- 2 tablespoonscooking sherry
- 2 teaspoonscornstarch
- 2 tablespoonssriracha
- 6 clovesgarlicminced
- 1 teaspoonsesame oil
- 1 servingfrangelico
- 6 servingsfrangelico
Equipment
Directions
- I a wok or large skillet, heat 1 teaspoon sesame oil over medium-high heat.
- Add chicken and saute until cooked through. Set aside and cover.
- In the same pan, heat 1 teaspoon sesame oil over medium-high heat.
- Add bok choy stalks (not the leaves), carrots and snow peas and saute until just tender. Set aside and cover.
- Meanwhile, in a medium bowl, combine broth, sherry, cornstarch and Sriracha.
- Heat final teaspoon sesame oil over medium high heat and add garlic.
- Saute until fragrant, 30 seconds to 1 minute.
- Add sauce and bring to a boil. Stir until it thickens then add chicken, veggies, bok choy leaves and green onion. Stir until all are coated and heated through.
Nutrition Facts
Properties
Nutrition Score
20.263043478261%
Flavonoids
Taste
Nutrients percent of daily need