This Chinese egg drop soup is a quick and easy dish that's perfect for a light lunch or as a starter for a larger meal. With just a few simple ingredients, it's a snap to put together, yet it's full of flavor and has a wonderful silky texture. The beaten eggs give the soup a rich, creamy mouthfeel without adding any dairy, and the green peas add a lovely pop of color and a touch of sweetness. It's a great option if you're looking for something vegetarian, gluten-free, or dairy-free, and it's also low on the FODMAP scale, making it a good choice for those with sensitive stomachs.
This soup is not only delicious, but it's also incredibly nutritious. With a good amount of protein and a low glycemic index, it will keep you feeling satisfied and energized. It's also packed with vitamins and minerals, including vitamin C, vitamin B, manganese, and more. And, with just 30 calories per serving, it's a guilt-free treat that you can enjoy any time.
Whether you're looking for a comforting bowl of soup to warm you up or a light and healthy appetizer to start your meal, this Chinese egg drop soup is a fantastic option. It's a simple yet flavorful dish that's sure to impress, and it might just become your new go-to recipe for a quick and easy meal.