Chipotle Cheese Fondue

Health score
35%
Chipotle Cheese Fondue
50 min.
4
1124kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • servings bread sticks 
  • servings vegetables such as broccoli assorted cooked
  • tablespoons vegetables oil 
  • cups emmenthal cheese diced finely
  • 1.5 tablespoons chipotle chiles in adobo whole canned minced to taste
  • servings bacon crumbled cooked
  • 1.5 tablespoons cornstarch 
  • 1.3 cups cooking wine dry white
  • tablespoons flour 
  • large garlic cloves halved
  • cups gruyère cheese diced finely
  • tablespoons kirsch liqueur 
  • tablespoon juice of lemon fresh
  • servings nutmeg freshly ground
  • servings salt 
  • servings scallion greens thinly sliced
  • 1.5 cups shallots thinly sliced ( 8 large)
  • servings sourdough bread french italian

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • pot
  • sieve
  • slotted spoon

Directions

  1. To make the fondue: In a bowl toss together cheeses and cornstarch.
  2. Rub the inside of a heavy 3 to 4-quart saucepan with garlic halves, leaving garlic in pan, and add wine and lemon juice. Bring liquid just to a boil and stir in cheese mixture by handfuls. Bring mixture to a bare simmer over moderate heat, stirring, and stir in kirsch, nutmeg, chiles, and pepper, to taste.
  3. Transfer the fondue to a fondue pot and set over a low flame.
  4. Stir in fried shallots, scallions, and/or bacon, if using, and serve fondue with accompaniments for dipping. Stir fondue often to keep combined.
  5. Coat the shallots in the flour and shake out in a strainer to remove the excess flour.
  6. In a heavy 10 to 12-inch skillet, cook shallots in oil moderately high heat, stirring, until golden brown.
  7. Transfer shallots with a slotted spoon to paper towels to drain and season with salt.

Nutrition Facts

Calories1124kcal
Protein18.71%
Fat51.7%
Carbs29.59%

Properties

Glycemic Index
124.29
Glycemic Load
41.37
Inflammation Score
-9
Nutrition Score
42.430869973224%

Flavonoids

Malvidin
0.05mg
Catechin
0.62mg
Epicatechin
0.44mg
Eriodictyol
0.18mg
Hesperetin
0.86mg
Naringenin
0.36mg
Luteolin
0.35mg
Kaempferol
3.54mg
Myricetin
0.06mg
Quercetin
2.15mg

Nutrients percent of daily need

Calories:1123.57kcal
56.18%
Fat:60.87g
93.64%
Saturated Fat:26.33g
164.53%
Carbohydrates:78.37g
26.12%
Net Carbohydrates:70.48g
25.63%
Sugar:14.69g
16.33%
Cholesterol:136.03mg
45.34%
Sodium:1701.13mg
73.96%
Alcohol:10.74g
100%
Alcohol %:2.81%
100%
Protein:49.56g
99.13%
Calcium:1208.22mg
120.82%
Phosphorus:901.22mg
90.12%
Selenium:60µg
85.72%
Vitamin K:73.48µg
69.98%
Manganese:1.28mg
64.01%
Vitamin C:49.51mg
60.01%
Vitamin B1:0.81mg
54.13%
Vitamin B2:0.91mg
53.59%
Folate:196.14µg
49.03%
Zinc:6.58mg
43.88%
Vitamin B6:0.68mg
34.13%
Iron:5.98mg
33.24%
Vitamin B3:6.43mg
32.17%
Fiber:7.89g
31.57%
Vitamin A:1535.68IU
30.71%
Magnesium:115.98mg
28.99%
Vitamin B12:1.73µg
28.85%
Vitamin E:3.7mg
24.66%
Potassium:779.49mg
22.27%
Vitamin B5:1.72mg
17.16%
Copper:0.33mg
16.6%
Vitamin D:0.76µg
5.09%