Chipotle Chicken Melt

Health score
16%
Chipotle Chicken Melt
45 min.
4
457kcal

Suggestions


Discover the perfect balance of spice and creaminess with our delectable Chipotle Chicken Melt! This mouthwatering sandwich brings together juicy chicken marinated with smoky chipotle chiles, complemented by the delightful crunch of fresh coleslaw and the rich, melty goodness of cheese. Ideal for a satisfying lunch or a hearty dinner, this recipe delivers a burst of flavor in every bite, making it a surefire hit for both family gatherings and casual weeknight meals.

The star of this dish is undeniably the chipotle chiles in adobo sauce, which infuse the chicken with a tantalizing heat and a depth of flavor that will have everyone asking for seconds. Paired with a light mayonnaise spread, this sandwich masterfully balances the fiery notes with a creamy richness. The addition of crunchy coleslaw not only enhances the texture but also adds a refreshing crunch that contrasts beautifully with the savory chicken and melted cheese.

With a total preparation time of just 45 minutes, the Chipotle Chicken Melt is as quick to make as it is delicious. Whether you’re hosting a game day gathering or simply treating yourself to a flavorful meal at home, this recipe is sure to impress. Gather your ingredients and give this sensational sandwich a try; it’s time to elevate your lunch or dinner routine with a delightful kick!

Ingredients

  • 0.3 teaspoon pepper black
  • ounce chipotle chiles in adobo sauce canned
  • cups d coleslaw mix shredded
  • tablespoons mayonnaise light
  • ounce monterrey jack cheese 
  • 0.3 teaspoon salt 
  • 16 ounce chicken breast halves boneless skinless
  • 12 ounce hoagie rolls split
  • 1.5 teaspoons water 

Equipment

  • bowl
  • frying pan
  • plastic wrap
  • rolling pin
  • meat tenderizer

Directions

  1. Remove 1 chile from can; reserve remaining chiles and sauce for another use.
  2. Remove and discard chile stem and seeds; finely chop chile.
  3. Combine chile, mayonnaise, and water in a small bowl.
  4. Spread about 1 tablespoon chile mixture evenly over top half of rolls.
  5. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or rolling pin.
  6. Sprinkle each evenly with salt and pepper.
  7. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
  8. Add chicken; saut 3 minutes per side or until done.
  9. Remove chicken from pan; top each with a slice of cheese. Arrange coleslaw mix over bottom half of rolls; top with chicken and remaining half.
  10. Serve immediately. Serving size: 1 sandwich.

Nutrition Facts

Calories457kcal
Protein30.69%
Fat24.49%
Carbs44.82%

Properties

Glycemic Index
44
Glycemic Load
28.05
Inflammation Score
-4
Nutrition Score
19.83565207668%

Flavonoids

Apigenin
0.03mg
Luteolin
0.04mg
Kaempferol
0.06mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:456.79kcal
22.84%
Fat:12.24g
18.83%
Saturated Fat:3.73g
23.29%
Carbohydrates:50.4g
16.8%
Net Carbohydrates:43.25g
15.73%
Sugar:10.06g
11.18%
Cholesterol:86.87mg
28.96%
Sodium:806.08mg
35.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.51g
69.02%
Iron:14.66mg
81.46%
Vitamin B3:11.93mg
59.62%
Selenium:38.73µg
55.32%
Vitamin B6:0.9mg
45.23%
Vitamin K:33.02µg
31.45%
Phosphorus:311.94mg
31.19%
Fiber:7.14g
28.57%
Vitamin B5:1.73mg
17.28%
Vitamin C:14.17mg
17.18%
Potassium:495.5mg
14.16%
Calcium:134.4mg
13.44%
Vitamin B2:0.18mg
10.76%
Magnesium:37.96mg
9.49%
Zinc:1.16mg
7.7%
Vitamin B1:0.1mg
6.47%
Vitamin B12:0.34µg
5.74%
Folate:22.58µg
5.64%
Manganese:0.09mg
4.58%
Vitamin A:187.84IU
3.76%
Vitamin E:0.54mg
3.57%
Copper:0.05mg
2.29%
Vitamin D:0.2µg
1.32%
Source:My Recipes