Chipotle Chili Cheese Dogs

Health score
15%
Chipotle Chili Cheese Dogs
40 min.
4
704kcal

Suggestions

Ingredients

  • strips bacon diced
  • 15 ounce pinto beans drained and rinsed canned
  • 14.5 ounce canned tomatoes diced canned
  • teaspoons chili powder 
  • teaspoon ground cumin 
  •  foot-long hot dogs 
  • tablespoons chipotle hot sauce plus more for serving
  • tablespoons catsup 
  • small onion finely chopped
  • cup pepper jack cheese shredded
  •  hoagie rolls split soft
  • servings vegetable oil for the grill

Equipment

  • frying pan
  • grill

Directions

  1. Cook the bacon in a skillet over medium heat until slightly crisp, 3 to 4 minutes.
  2. Add the onion, chili powder and cumin and cook until the onion is soft, about 3 minutes. Stir in the ketchup and cook until it is slightly browned, 2 to 3 minutes.
  3. Add the beans, tomatoes, hot sauce and 1 cup water, cover and bring to a boil. Uncover and cook, stirring occasionally, until the mixture thickens, about 20 minutes.
  4. Meanwhile, preheat a grill to medium and brush with vegetable oil. Grill the hot dogs until marked, turning, about 10 minutes. Toast the rolls on the grill, if desired.
  5. Sprinkle the inside of each roll with cheese, then add a hot dog, some of the bean mixture and more cheese. Top with scallions, sour cream and/or hot sauce, if desired.
  6. Photograph by Antonis Achilleos

Nutrition Facts

Calories704kcal
Protein14.3%
Fat46.45%
Carbs39.25%

Properties

Glycemic Index
60.75
Glycemic Load
32.87
Inflammation Score
-7
Nutrition Score
23.701304554939%

Flavonoids

Isorhamnetin
0.88mg
Kaempferol
0.11mg
Myricetin
0.01mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:703.58kcal
35.18%
Fat:37.01g
56.93%
Saturated Fat:11.55g
72.19%
Carbohydrates:70.37g
23.46%
Net Carbohydrates:61.7g
22.44%
Sugar:13.42g
14.91%
Cholesterol:52.65mg
17.55%
Sodium:1640.88mg
71.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.63g
51.27%
Iron:15.49mg
86.05%
Fiber:8.67g
34.68%
Vitamin K:35.86µg
34.15%
Phosphorus:331.08mg
33.11%
Calcium:327.84mg
32.78%
Manganese:0.64mg
32.22%
Selenium:19.25µg
27.49%
Vitamin E:3.73mg
24.89%
Vitamin C:19.34mg
23.44%
Potassium:804.53mg
22.99%
Copper:0.44mg
22.12%
Vitamin B2:0.36mg
21.06%
Vitamin B3:4.03mg
20.14%
Vitamin B1:0.29mg
19.56%
Magnesium:77.45mg
19.36%
Zinc:2.89mg
19.24%
Vitamin B6:0.38mg
19.2%
Folate:71.26µg
17.82%
Vitamin A:818.97IU
16.38%
Vitamin B12:0.52µg
8.72%
Vitamin B5:0.83mg
8.31%
Vitamin D:0.21µg
1.42%