Chocolate Banana Cream Tart

Health score
9%
Chocolate Banana Cream Tart
45 min.
10
985kcal

Suggestions

Ingredients

  • 10 servings garnish: cocoa powder 
  • 0.8 cup heavy cream 
  • 10 inch baked basic tart shell 
  • 2.5 tablespoons powdered sugar 

Equipment

  • whisk
  • hand mixer
  • offset spatula

Directions

  1. Fill prepared and cooled tart shell with half of Chocolate Cream Filling, and smooth with an offset spatula. Slice bananas 1/4 inch thick, and arrange slices in tight concentric circles over filling.
  2. Spread remaining filling evenly over banana slices.
  3. Whisk cream and powdered sugar with an electric mixer fitted with whisk attachment until medium-stiff peaks form. Dollop whipped cream evenly over filling. Chill up to 4 hours before serving.
  4. Garnish, if desired.

Nutrition Facts

Calories985kcal
Protein5.31%
Fat53.82%
Carbs40.87%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
14.46391299367%

Flavonoids

Catechin
0.65mg
Epicatechin
1.96mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:984.75kcal
49.24%
Fat:58.72g
90.34%
Saturated Fat:20.5g
128.15%
Carbohydrates:100.32g
33.44%
Net Carbohydrates:94.95g
34.53%
Sugar:2.49g
2.77%
Cholesterol:20.17mg
6.72%
Sodium:823.07mg
35.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.02g
26.05%
Manganese:0.92mg
46.13%
Vitamin B1:0.55mg
36.96%
Folate:141.03µg
35.26%
Iron:5.36mg
29.77%
Vitamin B3:5.43mg
27.17%
Vitamin B2:0.38mg
22.14%
Fiber:5.37g
21.48%
Selenium:12.09µg
17.27%
Phosphorus:161.69mg
16.17%
Vitamin K:15.2µg
14.47%
Copper:0.19mg
9.5%
Magnesium:36.24mg
9.06%
Vitamin B5:0.86mg
8.58%
Vitamin E:1.09mg
7.23%
Zinc:1.01mg
6.74%
Potassium:226.2mg
6.46%
Vitamin B6:0.11mg
5.37%
Vitamin A:264.39IU
5.29%
Calcium:51.08mg
5.11%
Vitamin D:0.29µg
1.9%
Source:My Recipes