Chocolate-Banana Ice Cream Pie

Health score
5%
Chocolate-Banana Ice Cream Pie
19 min.
8
376kcal

Suggestions


Indulge in the ultimate summer treat with our delightful Chocolate-Banana Ice Cream Pie! This irresistible dessert combines the rich flavors of chocolate and the natural sweetness of bananas, creating a mouthwatering experience that will leave everyone craving for more. With just a bit of preparation, you can whip up this delicious pie in under 20 minutes, making it a perfect choice for those hot days when you want something cool and satisfying.

Using a ready-made chocolate crumb pie crust, this recipe comes together effortlessly, allowing you to focus on the fun part—layering the delicious ingredients! Creamy fat-free vanilla ice cream meets fluffy whipped topping and caramel syrup, while the addition of sliced bananas and a drizzle of chocolate syrup brings a fresh twist to every bite. The crunchy peanuts add a delightful texture that perfectly complements the creamy layers. Is your mouth watering yet?

This Chocolate-Banana Ice Cream Pie is a sure hit for family gatherings, birthday parties, or just a sweet treat to enjoy on your own. At just 376 calories per serving, it’s a lighter dessert option that doesn’t skimp on flavor. So, gather your loved ones, make this show-stopping pie, and watch as smiles light up the room with every slice served!

Ingredients

  • cups banana sliced ( 5 medium)
  • 0.3 cup mrs richardson's butterscotch caramel sauce fat-free divided chocolate-flavored
  • tablespoons mrs richardson's butterscotch caramel sauce fat-free caramel-flavored
  • ounce pie crust dough 
  • tablespoons peanuts unsalted dry chopped
  • cups whipped cream fat-free softened
  • cups cool whip fat-free frozen thawed

Equipment

  • bowl

Directions

  1. Combine caramel syrup and whipped topping in a medium bowl; gently fold 3 times to form swirls.
  2. Spoon ice cream into piecrust.
  3. Drizzle 2 tablespoons chocolate syrup over ice cream.
  4. Spread whipped topping mixture over chocolate syrup. Cover and freeze 2 hours or until firm.
  5. Cut pie into 8 pieces.
  6. Place on individual serving dishes. Top each piece with 1/2 cup banana, 1 teaspoon chocolate syrup, and 1 teaspoon peanuts.

Nutrition Facts

Calories376kcal
Protein6.23%
Fat36.7%
Carbs57.07%

Properties

Glycemic Index
14.47
Glycemic Load
17.52
Inflammation Score
-4
Nutrition Score
9.1904346891071%

Flavonoids

Catechin
4.57mg
Epicatechin
0.01mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:376.23kcal
18.81%
Fat:15.83g
24.35%
Saturated Fat:7.12g
44.52%
Carbohydrates:55.36g
18.45%
Net Carbohydrates:52.04g
18.92%
Sugar:33.2g
36.89%
Cholesterol:32.04mg
10.68%
Sodium:195.37mg
8.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.05g
12.1%
Vitamin B2:0.37mg
21.92%
Manganese:0.38mg
19.24%
Vitamin B6:0.36mg
17.89%
Potassium:472.11mg
13.49%
Fiber:3.33g
13.32%
Phosphorus:131.98mg
13.2%
Calcium:120.57mg
12.06%
Magnesium:41.36mg
10.34%
Folate:40.2µg
10.05%
Vitamin B1:0.14mg
9.48%
Vitamin B12:0.56µg
9.28%
Vitamin B3:1.75mg
8.75%
Vitamin C:6.98mg
8.46%
Vitamin B5:0.79mg
7.91%
Vitamin A:369.74IU
7.39%
Selenium:4.21µg
6.02%
Zinc:0.82mg
5.49%
Copper:0.11mg
5.45%
Iron:0.87mg
4.84%
Vitamin E:0.58mg
3.84%
Vitamin K:2.18µg
2.08%
Source:My Recipes