Chocolate-Banana Trifle

Health score
1%
Chocolate-Banana Trifle
45 min.
16
311kcal

Suggestions


If you're looking for a dessert that will truly impress and satisfy, look no further than this delightful Chocolate-Banana Trifle! This indulgent treat combines layers of fluffy angel food cake, creamy banana slices, and a rich chocolate mixture that will have your taste buds dancing. Perfect for any celebration or a sweet weeknight treat, this trifle is sure to be a hit with family and friends alike.

One of the standout features of this recipe is its balance of flavors and textures. The lightness of the angel food cake pairs beautifully with the lusciousness of the chocolate and the fresh bananas. To elevate the experience even further, we've added a hint of Kahlúa, bringing a delightful coffee undertone that complements the chocolate oh-so-well. Topped off with a heavenly layer of whipped topping and a sprinkle of crunchy candy bars for added texture, this dessert is a feast for the senses.

What’s more, this Chocolate-Banana Trifle is not only delicious but also relatively straightforward to prepare, making it a great option for both novice and experienced bakers. The entire dish can be prepared in just 45 minutes, and chilling it for an hour allows the flavors to meld beautifully, ensuring every bite is filled with indulgent goodness. So grab your mixing bowls and get ready to create a masterpiece that will leave everyone asking for seconds!

Ingredients

  • 16 ounce angel food cake cut into 1-inch cubes
  • cups banana divided sliced
  • tablespoon cornstarch 
  • 0.7 cup evaporated milk fat-free
  • cups milk fat-free
  • 0.3 cup kahlua (coffee-flavored liqueur)
  • 0.7 cup sugar 
  • 2.8 ounce toffee candy bars english chopped (such as Skor or Heath bars)
  • tablespoons cocoa unsweetened
  • 10.2 ounce vanilla pudding mix sugar-free instant (not )
  • 12 ounce non-dairy whipped topping frozen divided thawed reduced-calorie

Equipment

  • bowl
  • sauce pan
  • blender

Directions

  1. Combine first 4 ingredients in a medium saucepan; bring to a boil. Cook until sugar is dissolved and mixture is thick (about 3 minutes), stirring frequently.
  2. Remove from heat; stir in Kahla. Cool.
  3. Combine chocolate mixture and cake in a large bowl; stir in chopped candy bars, reserving 1 tablespoon for topping. Set aside.
  4. Beat 3 cups milk and pudding mix at medium speed of a mixer until well-blended. Stir in cake mixture. Cover; chill 15 minutes.
  5. Spoon half of cake mixture into a trifle dish or bowl. Arrange 1 cup bananas evenly over cake mixture; top with half of whipped topping. Repeat layers; end with whipped topping.
  6. Sprinkle with reserved 1 tablespoon chopped candy bar. Chill 1 hour.

Nutrition Facts

Calories311kcal
Protein6.68%
Fat16.18%
Carbs77.14%

Properties

Glycemic Index
9.88
Glycemic Load
8.64
Inflammation Score
-2
Nutrition Score
4.9313043096791%

Flavonoids

Catechin
1.75mg
Epicatechin
1.85mg
Kaempferol
0.02mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:310.78kcal
15.54%
Fat:5.62g
8.64%
Saturated Fat:3.84g
24.02%
Carbohydrates:60.27g
20.09%
Net Carbohydrates:59.15g
21.51%
Sugar:46.72g
51.92%
Cholesterol:5.99mg
2%
Sodium:323.02mg
14.04%
Alcohol:0.8g
100%
Alcohol %:0.63%
100%
Protein:5.22g
10.44%
Phosphorus:163.41mg
16.34%
Calcium:130.33mg
13.03%
Vitamin B2:0.18mg
10.82%
Selenium:6.56µg
9.37%
Potassium:253.45mg
7.24%
Vitamin B12:0.33µg
5.57%
Manganese:0.11mg
5.43%
Magnesium:21.54mg
5.39%
Vitamin B6:0.11mg
5.37%
Fiber:1.12g
4.48%
Vitamin B1:0.06mg
4.16%
Copper:0.08mg
3.94%
Vitamin D:0.52µg
3.44%
Vitamin B5:0.33mg
3.27%
Zinc:0.44mg
2.95%
Vitamin A:146.54IU
2.93%
Folate:10.13µg
2.53%
Vitamin C:1.83mg
2.22%
Iron:0.31mg
1.7%
Vitamin B3:0.28mg
1.42%
Source:My Recipes