Chocolate-Cinnamon Pudding with Raspberries

Vegetarian
Gluten Free
Health score
5%
Chocolate-Cinnamon Pudding with Raspberries
45 min.
6
379kcal

Suggestions

Indulge in the exquisite blend of Chocolate-Cinnamon Pudding with Raspberries, a delightful vegetarian and gluten-free dessert that promises to tantalize your taste buds. Perfect for those with a sweet tooth, this delectable treat is not only easy to make but also caters to various dietary preferences. Ready in just 45 minutes, this recipe serves 6 and offers a luxurious experience with a caloric content of 379 kcal per serving.

Crafted with a harmonious blend of ingredients, including rich cocoa powder, aromatic cinnamon, and the natural sweetness of brown sugar, this pudding offers a depth of flavor that is further enhanced by the velvety texture of heavy cream and the zesty touch of vanilla extract. For a burst of freshness, an array of juicy raspberries complements the pudding beautifully, adding a vibrant color and a tangy contrast to the overall dish.

Prepared with care and precision, this recipe requires minimal equipment, such as a bowl, a saucepan, a whisk, plastic wrap, and ramekins, making it accessible for both novice and experienced cooks alike. Whether you serve it warm or chilled, the Chocolate-Cinnamon Pudding with Raspberries is sure to impress your family and friends with its decadent taste and elegant presentation.

So, why wait? Dive into the world of guilt-free indulgence and bring the flavors of this Chocolate-Cinnamon Pudding with Raspberries to your table. Perfect for special occasions or a simple dessert fix, it's a recipe you'll want to revisit time and time again.

Ingredients

  • 0.7 cup brown sugar packed
  • 0.5 teaspoon cinnamon 
  • 0.3 cup cornstarch 
  • 1.3 cups cup heavy whipping cream 
  • 1.5 cups raspberries fresh frozen thawed
  • 0.5 cup cocoa powder unsweetened
  • teaspoons vanilla extract 
  • 2.5 cups milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • plastic wrap
  • ramekin

Directions

  1. In a heavy saucepan, combine the cocoa, cinnamon, cornstarch, and 2/3 cup of brown sugar.
  2. Whisk in the milk and 1/2 cup of the cream. Over medium-low heat, bring to a boil and cook, stirring constantly, until the pudding is thick and smooth.
  3. Remove from heat and stir in the vanilla.
  4. Pour into individual ramekins or a large bowl and press plastic wrap directly onto the surface to prevent a skin from forming.
  5. Whip the remaining heavy cream with the remaining sugar until soft peaks from.
  6. Serve the pudding warm or chilled with the raspberries and whipped cream.

Nutrition Facts

Calories379kcal
Protein6.57%
Fat50.34%
Carbs43.09%

Properties

Glycemic Index
11.5
Glycemic Load
2.23
Inflammation Score
-7
Nutrition Score
10.831304322118%

Flavonoids

Cyanidin
13.73mg
Petunidin
0.09mg
Delphinidin
0.4mg
Malvidin
0.04mg
Pelargonidin
0.29mg
Peonidin
0.04mg
Catechin
5.04mg
Epigallocatechin
0.14mg
Epicatechin
15.13mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.02mg
Quercetin
1.03mg

Nutrients percent of daily need

Calories:378.98kcal
18.95%
Fat:22.34g
34.36%
Saturated Fat:13.88g
86.75%
Carbohydrates:43.03g
14.34%
Net Carbohydrates:38.29g
13.92%
Sugar:31.67g
35.19%
Cholesterol:68.23mg
22.74%
Sodium:61.29mg
2.66%
Alcohol:0.46g
100%
Alcohol %:0.26%
100%
Caffeine:16.48mg
5.49%
Protein:6.56g
13.12%
Manganese:0.53mg
26.56%
Calcium:196.66mg
19.67%
Phosphorus:194.6mg
19.46%
Fiber:4.74g
18.95%
Vitamin A:903.97IU
18.08%
Copper:0.32mg
16.04%
Vitamin B2:0.26mg
15.5%
Magnesium:60.65mg
15.16%
Vitamin D:1.91µg
12.74%
Potassium:389.2mg
11.12%
Vitamin B12:0.63µg
10.47%
Vitamin C:8.16mg
9.9%
Iron:1.47mg
8.15%
Zinc:1.16mg
7.77%
Selenium:4.95µg
7.07%
Vitamin B5:0.66mg
6.56%
Vitamin B6:0.12mg
5.75%
Vitamin B1:0.08mg
5.48%
Vitamin E:0.78mg
5.19%
Vitamin K:4.46µg
4.25%
Folate:10.83µg
2.71%
Vitamin B3:0.51mg
2.54%
Source:My Recipes