Chocolate-Hazelnut Mousse

Gluten Free
Health score
5%
Chocolate-Hazelnut Mousse
211 min.
6
289kcal

Suggestions


Indulge your sweet tooth with a delightful Chocolate-Hazelnut Mousse that promises to be the star of any dessert table! This irresistible treat is not only gluten-free but also a sumptuous blend of rich flavors that will leave your taste buds dancing with joy. Imagine velvety bittersweet chocolate melded perfectly with the nutty essence of toasted hazelnuts, creating a luscious mousse that is both decadent and light.

Ready in just over three hours, this elegant dessert yields six generous servings, making it perfect for entertaining friends and family or simply treating yourself to a well-deserved indulgence. Each serving is a delightful 289 kcal, striking the perfect balance between guilt-free enjoyment and pure bliss.

Crafted with simple ingredients like cornstarch for a silky texture and Frangelico for that extra touch of hazelnut goodness, this mousse is a testament to the beauty of chocolate desserts. The preparation process may take a little time, but the resulting airy texture and deep flavors are well worth the wait. Whether you’re celebrating a special occasion or just craving something sweet, our Chocolate-Hazelnut Mousse is certain to impress and satisfy. Dive into this rich experience, and let every spoonful transport you to a world of chocolatey delight!

Ingredients

  • ounces bittersweet chocolate chopped
  • 2.5 tablespoons cornstarch 
  • large eggs 
  • tablespoons hazelnuts toasted chopped
  • cups milk 2% reduced-fat
  • 0.3 teaspoon salt 
  • 0.3 cup sugar 
  • 0.3 cup cocoa powder unsweetened
  • 0.5 teaspoon vanilla extract 
  • cups cool whip fat-free frozen thawed
  • 0.3 cup hazelnuts (hazelnut-flavored liqueur)

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk

Directions

  1. Combine the sugar, cocoa, cornstarch, salt, and eggs in a medium bowl, stirring well with a whisk.
  2. Heat milk over medium-high heat in a small, heavy saucepan to 180 or until tiny bubbles form around edge (do not boil). Gradually add hot milk to sugar mixture, stirring constantly with a whisk.
  3. Place the milk mixture in pan, and cook over medium heat until very thick and bubbly (about 5 minutes), stirring constantly. Spoon mixture into a medium bowl, and add liqueur, vanilla, and chocolate, stirring until chocolate melts.
  4. Place bowl in a large ice-filled bowl for 15 minutes or until mixture is cool, stirring occasionally.
  5. Remove bowl from ice. Gently fold in one-third of whipped topping. Fold in remaining topping. Cover and chill at least 3 hours.
  6. Sprinkle with hazelnuts.

Nutrition Facts

Calories289kcal
Protein10.98%
Fat46%
Carbs43.02%

Properties

Glycemic Index
16.68
Glycemic Load
5.91
Inflammation Score
-4
Nutrition Score
11.844347790531%

Flavonoids

Cyanidin
0.56mg
Catechin
2.42mg
Epigallocatechin
0.23mg
Epicatechin
7.06mg
Epigallocatechin 3-gallate
0.09mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:288.74kcal
14.44%
Fat:15.41g
23.71%
Saturated Fat:6.01g
37.57%
Carbohydrates:32.43g
10.81%
Net Carbohydrates:29.03g
10.56%
Sugar:22.03g
24.48%
Cholesterol:73.14mg
24.38%
Sodium:178.12mg
7.74%
Alcohol:0.11g
100%
Alcohol %:0.09%
100%
Caffeine:20.43mg
6.81%
Protein:8.27g
16.55%
Manganese:0.86mg
42.93%
Copper:0.48mg
24%
Vitamin B2:0.4mg
23.73%
Phosphorus:210.15mg
21.01%
Magnesium:69.21mg
17.3%
Vitamin B12:0.96µg
16.01%
Calcium:153.85mg
15.39%
Selenium:9.88µg
14.11%
Fiber:3.4g
13.59%
Iron:2.12mg
11.79%
Vitamin E:1.56mg
10.39%
Potassium:352.42mg
10.07%
Zinc:1.5mg
9.98%
Vitamin B1:0.14mg
9.02%
Vitamin B6:0.14mg
7.25%
Folate:26.58µg
6.64%
Vitamin B5:0.66mg
6.64%
Vitamin A:222.74IU
4.45%
Vitamin B3:0.52mg
2.62%
Vitamin K:2.58µg
2.45%
Vitamin D:0.33µg
2.22%
Source:My Recipes