Chocolate Hazelnut Mousse

Health score
14%
Chocolate Hazelnut Mousse
45 min.
4
775kcal
67.74%sweetness
6.09%saltiness
3.25%sourness
15.85%bitterness
7.35%savoriness
100%fattiness
0%spiciness

Ingredients

  • 1.5 cups whipping cream 
  • 0.5 cup nutella 
  • tablespoons water hot boiling (not )
  • teaspoons espresso powder instant
  • Dash rum / brandy / coffee liqueur 
  •  chocolate-hazelnut pirouette cookies 
  • servings hazelnuts chopped for topping

Equipment

  • bowl
  • blender

Directions

  1. Dissolve instant espresso in hot water in a medium sized bowl.
  2. Add the Nutella and Kahlua, beating until smooth.
  3. In a mixer, whip the whipping cream until it forms stiff peaks. Gently fold the nutella mixture into the whipped cream until the color is uniform.
  4. Divide mousse into serving glasses- martini glasses work great!
  5. Add toasted hazelnuts, chocolate shavings, and pirouette cookies for decoration

Nutrition Facts

Calories775kcal
Protein5.18%
Fat72.47%
Carbs22.35%

Properties

Glycemic Index
23.46
Glycemic Load
12.76
Inflammation Score
-8
Nutrition Score
19.588260869565%

Flavonoids

Cyanidin
2.01mg
Catechin
0.36mg
Epigallocatechin
0.83mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.32mg

Taste

Sweetness:
67.74%
Saltiness:
6.09%
Sourness:
3.25%
Bitterness:
15.85%
Savoriness:
7.35%
Fattiness:
100%
Spiciness:
0%

Nutrients percent of daily need

Calories:774.54kcal
38.73%
Fat:64.16g
98.7%
Saturated Fat:33.28g
208%
Carbohydrates:44.52g
14.84%
Net Carbohydrates:38.98g
14.17%
Sugar:31.01g
34.45%
Cholesterol:101.21mg
33.74%
Sodium:144.45mg
6.28%
Caffeine:20.13mg
6.71%
Protein:10.31g
20.63%
Manganese:2.31mg
115.64%
Vitamin E:7.31mg
48.74%
Copper:0.79mg
39.35%
Vitamin A:1321.26IU
26.43%
Magnesium:90.4mg
22.6%
Fiber:5.55g
22.19%
Phosphorus:221.04mg
22.1%
Iron:3.89mg
21.59%
Vitamin B1:0.28mg
18.61%
Vitamin B2:0.31mg
18.45%
Potassium:496.91mg
14.2%
Calcium:140.12mg
14.01%
Folate:51.18µg
12.8%
Vitamin B6:0.24mg
12.01%
Zinc:1.55mg
10.3%
Vitamin D:1.43µg
9.52%
Selenium:5.84µg
8.34%
Vitamin K:8.27µg
7.88%
Vitamin B3:1.41mg
7.07%
Vitamin B5:0.71mg
7.06%
Vitamin B12:0.26µg
4.34%
Vitamin C:2.43mg
2.94%
Source:Foodista