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Chocolate Hazelnut Mousse
Chocolate Hazelnut Mousse
Health score
14%
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45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 183g
Price Per Serving: 1.48$
775kcal
Nutrition
Calories: 775kcal
Protein: 5.18%
Fat: 72.47%
Carbs: 22.35%
67.74%
sweetness
6.09%
saltiness
3.25%
sourness
15.85%
bitterness
7.35%
savoriness
100%
fattiness
0%
spiciness
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Ingredients
1.5
cups
whipping cream
0.5
cup
nutella
2
tablespoons
water
hot boiling (not )
2
teaspoons
espresso powder
instant
1
Dash
rum / brandy / coffee liqueur
6
chocolate-hazelnut pirouette cookies
4
servings
hazelnuts
chopped for topping
Equipment
bowl
blender
Directions
Dissolve instant espresso in hot water in a medium sized bowl.
Add the Nutella and Kahlua, beating until smooth.
In a mixer, whip the whipping cream until it forms stiff peaks. Gently fold the nutella mixture into the whipped cream until the color is uniform.
Divide mousse into serving glasses- martini glasses work great!
Add toasted hazelnuts, chocolate shavings, and pirouette cookies for decoration
Nutrition Facts
Calories
775kcal
Protein
5.18%
Fat
72.47%
Carbs
22.35%
Properties
Glycemic Index
23.46
Glycemic Load
12.76
Inflammation Score
-8
Nutrition Score
19.588260869565%
Flavonoids
Cyanidin
2.01mg
Catechin
0.36mg
Epigallocatechin
0.83mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.32mg
Taste
Sweetness:
67.74%
Saltiness:
6.09%
Sourness:
3.25%
Bitterness:
15.85%
Savoriness:
7.35%
Fattiness:
100%
Spiciness:
0%
Nutrients
percent of daily need
Calories:
774.54kcal
38.73%
Fat:
64.16g
98.7%
Saturated Fat:
33.28g
208%
Carbohydrates:
44.52g
14.84%
Net Carbohydrates:
38.98g
14.17%
Sugar:
31.01g
34.45%
Cholesterol:
101.21mg
33.74%
Sodium:
144.45mg
6.28%
Caffeine:
20.13mg
6.71%
Protein:
10.31g
20.63%
Manganese:
2.31mg
115.64%
Vitamin E:
7.31mg
48.74%
Copper:
0.79mg
39.35%
Vitamin A:
1321.26IU
26.43%
Magnesium:
90.4mg
22.6%
Fiber:
5.55g
22.19%
Phosphorus:
221.04mg
22.1%
Iron:
3.89mg
21.59%
Vitamin B1:
0.28mg
18.61%
Vitamin B2:
0.31mg
18.45%
Potassium:
496.91mg
14.2%
Calcium:
140.12mg
14.01%
Folate:
51.18µg
12.8%
Vitamin B6:
0.24mg
12.01%
Zinc:
1.55mg
10.3%
Vitamin D:
1.43µg
9.52%
Selenium:
5.84µg
8.34%
Vitamin K:
8.27µg
7.88%
Vitamin B3:
1.41mg
7.07%
Vitamin B5:
0.71mg
7.06%
Vitamin B12:
0.26µg
4.34%
Vitamin C:
2.43mg
2.94%
Chocolate
Southern
Source:
Foodista
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples