S'mores Hot Cereal

Health score
33%
S'mores Hot Cereal
10 min.
1
525kcal

Suggestions


Start your day with a delightful twist on a classic treat with our S'mores Hot Cereal! This quick and easy breakfast option combines the nostalgic flavors of s'mores with the comforting warmth of hot cereal, making it the perfect morning meal or brunch indulgence. In just 10 minutes, you can whip up a bowl of creamy goodness that will satisfy your sweet tooth and fuel your day.

Imagine waking up to the rich aroma of chocolate and toasted marshmallows wafting through your kitchen. With every spoonful, you'll experience the delightful combination of golden cereal, melty chocolate chips, and fluffy miniature marshmallows, all enveloped in a warm, creamy base. This recipe is not only delicious but also packs a punch with 525 calories, ensuring you have the energy to tackle whatever the day throws your way.

Whether you're treating yourself on a lazy weekend or need a quick breakfast before heading out the door, S'mores Hot Cereal is a fun and satisfying choice. It's a great way to bring a little joy to your morning routine, and it’s sure to be a hit with both kids and adults alike. So grab your ingredients and get ready to enjoy a bowl of happiness that will transport you back to campfire nights and sweet memories!

Ingredients

  • 0.3 cup corn flakes/bran flakes 
  • tablespoons marshmallows miniature
  • 0.5 cup milk 
  • tablespoons semi chocolate chips 
  • 0.3 cup water 
  • tablespoons wheat chex dry hot

Equipment

    Directions

    1. Prepare hot wheat cereal using milk and water as directed on package.
    2. Immediately stir in marshmallows and chocolate chips.
    3. Sprinkle with cereal.
    4. Serve immediately.

    Nutrition Facts

    Calories525kcal
    Protein8.64%
    Fat26.73%
    Carbs64.63%

    Properties

    Glycemic Index
    170.75
    Glycemic Load
    21.19
    Inflammation Score
    -9
    Nutrition Score
    35.06652172752%

    Nutrients percent of daily need

    Calories:524.76kcal
    26.24%
    Fat:16.61g
    25.55%
    Saturated Fat:8.94g
    55.84%
    Carbohydrates:90.32g
    30.11%
    Net Carbohydrates:80.4g
    29.24%
    Sugar:40.49g
    44.99%
    Cholesterol:16.44mg
    5.48%
    Sodium:384.81mg
    16.73%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:25.8mg
    8.6%
    Protein:12.08g
    24.15%
    Vitamin D:39.41µg
    262.76%
    Folate:444.52µg
    111.13%
    Iron:18.36mg
    101.97%
    Zinc:6.77mg
    45.12%
    Vitamin B12:2.63µg
    43.81%
    Vitamin B2:0.72mg
    42.62%
    Fiber:9.92g
    39.68%
    Phosphorus:390.04mg
    39%
    Manganese:0.76mg
    38.08%
    Vitamin B1:0.56mg
    37.48%
    Vitamin B6:0.73mg
    36.37%
    Vitamin B3:6.79mg
    33.96%
    Magnesium:129.26mg
    32.32%
    Calcium:270.08mg
    27.01%
    Copper:0.46mg
    23.19%
    Vitamin A:934.41IU
    18.69%
    Potassium:568.33mg
    16.24%
    Selenium:10.59µg
    15.13%
    Vitamin C:5.66mg
    6.86%
    Vitamin B5:0.63mg
    6.33%
    Vitamin K:2.67µg
    2.54%
    Vitamin E:0.31mg
    2.1%