Chocolate-Macadamia Nut Pie

Health score
2%
Chocolate-Macadamia Nut Pie
45 min.
10
432kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • cups chocolate fat-free softened
  • 6.5 ounce chocolate sandwich cookies sugar-free crushed ()
  • 3.5 ounce macadamia nuts unsalted coarsely chopped
  • 16 ounce cartons whipped topping fat-free frozen thawed

Equipment

  • springform pan

Directions

  1. Combine crushed cookies and butter. Press mixture firmly in bottom of a 9-inch springform pan coated with cooking spray.
  2. Combine softened ice cream and nuts, stirring well. Fold in whipped topping.
  3. Pour mixture into prepared crust. Cover and freeze until firm.
  4. Remove sides of springform pan; let pie stand 10 minutes before serving. Top with chocolate shavings, toasted nuts, and whipped topping, if desired.
  5. carbo rating: 32

Nutrition Facts

Calories432kcal
Protein3.89%
Fat55.64%
Carbs40.47%

Properties

Glycemic Index
10.26
Glycemic Load
8.24
Inflammation Score
-4
Nutrition Score
9.7921738527391%

Nutrients percent of daily need

Calories:431.89kcal
21.59%
Fat:28.68g
44.13%
Saturated Fat:12.73g
79.54%
Carbohydrates:46.94g
15.65%
Net Carbohydrates:43.44g
15.8%
Sugar:33.23g
36.92%
Cholesterol:16.29mg
5.43%
Sodium:137.26mg
5.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:24.02mg
8.01%
Protein:4.51g
9.01%
Manganese:0.71mg
35.39%
Vitamin B2:0.43mg
25.07%
Iron:3.58mg
19.87%
Copper:0.35mg
17.3%
Magnesium:64.82mg
16.21%
Vitamin B1:0.23mg
15.28%
Fiber:3.49g
13.98%
Phosphorus:119.09mg
11.91%
Vitamin B12:0.68µg
11.31%
Vitamin K:7.68µg
7.32%
Calcium:70.7mg
7.07%
Potassium:231.13mg
6.6%
Zinc:0.93mg
6.23%
Vitamin B3:1.13mg
5.63%
Folate:21.22µg
5.3%
Selenium:3.7µg
5.28%
Vitamin B6:0.1mg
5.12%
Vitamin E:0.74mg
4.92%
Vitamin A:184.71IU
3.69%
Vitamin B5:0.16mg
1.6%
Source:My Recipes