Chocolate Malt Pudding

Health score
3%
Chocolate Malt Pudding
45 min.
4
471kcal

Suggestions

Ingredients

  • 2.5 cups half-and-half 
  •  malted-milk ball candies crushed
  • 0.3 cup malted-milk powder such as ovaltine
  • ounces bittersweet chocolate finely chopped
  • tablespoons sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Whisk together malted milk powder, sugar and cornstarch in a medium size saucepan.
  2. Whisk in 1/2 cup half-and-half until mixture is smooth.
  3. Add remaining half-and-half and cook over medium heat, whisking constantly, until mixture thickens and begins to boil, 2 to 3 minutes.
  4. Remove pan from heat and whisk in chocolate, until smooth.
  5. Whisk in vanilla. Spoon pudding into 4 dessert dishes.
  6. Serve warm, sprinkling each dish with some crushed malt candies. Or, if serving cold, scrape pudding into a large bowl, press a piece of plastic wrap onto pudding surface, and refrigerate for up to 1 day. Just before serving, divide pudding among 4 dessert dishes and sprinkle crushed malt candies on top.

Nutrition Facts

Calories471kcal
Protein7.46%
Fat58.06%
Carbs34.48%

Properties

Glycemic Index
28.77
Glycemic Load
11.85
Inflammation Score
-5
Nutrition Score
11.15217392341%

Nutrients percent of daily need

Calories:471.15kcal
23.56%
Fat:30.63g
47.12%
Saturated Fat:18.31g
114.44%
Carbohydrates:40.93g
13.64%
Net Carbohydrates:38.66g
14.06%
Sugar:35.77g
39.75%
Cholesterol:62.88mg
20.96%
Sodium:133.12mg
5.79%
Alcohol:0.34g
100%
Alcohol %:0.21%
100%
Caffeine:24.38mg
8.13%
Protein:8.86g
17.72%
Phosphorus:286.7mg
28.67%
Calcium:258.59mg
25.86%
Vitamin B2:0.43mg
25.03%
Manganese:0.39mg
19.4%
Copper:0.38mg
18.98%
Magnesium:73.8mg
18.45%
Potassium:483.73mg
13.82%
Selenium:8.94µg
12.78%
Vitamin A:628.8IU
12.58%
Zinc:1.63mg
10.87%
Iron:1.93mg
10.71%
Vitamin B12:0.61µg
10.24%
Fiber:2.27g
9.08%
Vitamin B5:0.72mg
7.17%
Vitamin B6:0.12mg
5.89%
Vitamin B1:0.09mg
5.82%
Vitamin D:0.84µg
5.6%
Vitamin K:4.29µg
4.09%
Vitamin E:0.6mg
3.99%
Vitamin B3:0.56mg
2.82%
Vitamin C:2.11mg
2.55%
Folate:8.42µg
2.1%
Source:My Recipes