Chocolate Malt Shake

Health score
1%
Chocolate Malt Shake
5 min.
3
260kcal

Suggestions


Indulge your taste buds with a delightful Chocolate Malt Shake that promises to be a hit for dessert lovers and beverage enthusiasts alike! In just 5 minutes, you can whip up this creamy, rich treat that serves three, making it perfect for sharing with family or friends. With a calorie count of only 260 kcal per serving, you can enjoy this decadent shake without the guilt.

This recipe combines the luscious flavors of fat-free double chocolate sundae syrup and chocolate low-fat ice cream, creating a velvety texture that is simply irresistible. The addition of malted milk powder adds a nostalgic twist, reminiscent of classic soda fountain treats, while the 2% reduced-fat milk ensures a smooth blend that is both satisfying and refreshing.

Whether you're looking to cool down on a warm day or satisfy a sweet craving, this Chocolate Malt Shake is the perfect solution. It's not just a drink; it's an experience that brings joy and comfort in every sip. So grab your blender and get ready to create a deliciously indulgent treat that will leave everyone asking for seconds!

Ingredients

  • tablespoons double chocolate sundae syrup fat-free
  • cups ice-cream chocolate shell low-fat
  • 0.3 cup milk 2% reduced-fat
  • tablespoons liquid malt extract 

Equipment

  • blender

Directions

  1. Place all ingredients in a blender; process until smooth.
  2. Pour into 3 glasses.

Nutrition Facts

Calories260kcal
Protein10.41%
Fat28.84%
Carbs60.75%

Properties

Glycemic Index
7
Glycemic Load
5.3
Inflammation Score
-4
Nutrition Score
5.906956491263%

Nutrients percent of daily need

Calories:260.07kcal
13%
Fat:8.35g
12.85%
Saturated Fat:5.02g
31.35%
Carbohydrates:39.58g
13.19%
Net Carbohydrates:38.42g
13.97%
Sugar:35.26g
39.18%
Cholesterol:31.27mg
10.42%
Sodium:113.07mg
4.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.78g
13.56%
Calcium:202.98mg
20.3%
Phosphorus:139.09mg
13.91%
Vitamin B2:0.22mg
13.2%
Vitamin A:463.05IU
9.26%
Copper:0.18mg
9.24%
Magnesium:36.21mg
9.05%
Manganese:0.17mg
8.45%
Potassium:271.36mg
7.75%
Iron:1.02mg
5.68%
Selenium:3.81µg
5.44%
Vitamin B12:0.29µg
4.84%
Fiber:1.16g
4.65%
Zinc:0.68mg
4.55%
Vitamin B1:0.06mg
4%
Vitamin B5:0.36mg
3.55%
Vitamin B6:0.05mg
2.71%
Vitamin B3:0.48mg
2.39%
Folate:7.83µg
1.96%
Vitamin C:1.44mg
1.75%
Vitamin E:0.23mg
1.54%
Source:My Recipes