Chocolate Mousse Torte

Chocolate Mousse Torte
200 min.
20
218kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • 7.8 oz jell-o chocolate flavor pudding instant
  • cups milk cold divided
  • 0.8 cup raspberries fresh
  • oz baker's semi-sweet chocolate divided
  • 0.3 cup sugar 
  • 37  vanilla wafers divided
  • oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • frying pan
  • whisk
  • blender
  • plastic wrap

Directions

  1. Stand 16 wafers around inside edge of plastic wrap-lined 9-inch round pan. Melt 3 oz. chocolate as directed on package.
  2. Beat pudding mixes and 2 cups milk in medium bowl with whisk 2 min.
  3. Add melted chocolate; mix well. Stir in 1 cup COOL WHIP; pour into prepared pan.
  4. Beat cream cheese, sugar and remaining milk with mixer until blended. Stir in 1 cup of the remaining COOL WHIP; spread over pudding. Top with remaining wafers. Refrigerate 3 hours.
  5. Shave remaining chocolate into curls. Invert torte onto plate; remove plastic wrap. Top torte with remaining COOL WHIP, berries and chocolate curls.

Nutrition Facts

Calories218kcal
Protein5.35%
Fat43.13%
Carbs51.52%

Properties

Glycemic Index
11.9
Glycemic Load
8.54
Inflammation Score
-2
Nutrition Score
3.609130449917%

Flavonoids

Cyanidin
2.06mg
Petunidin
0.01mg
Delphinidin
0.06mg
Malvidin
0.01mg
Pelargonidin
0.04mg
Peonidin
0.01mg
Catechin
0.06mg
Epigallocatechin
0.02mg
Epicatechin
0.16mg
Epigallocatechin 3-gallate
0.02mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:217.6kcal
10.88%
Fat:10.52g
16.18%
Saturated Fat:6g
37.5%
Carbohydrates:28.27g
9.42%
Net Carbohydrates:26.97g
9.81%
Sugar:20.06g
22.29%
Cholesterol:15.06mg
5.02%
Sodium:256.3mg
11.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:5.65mg
1.88%
Protein:2.94g
5.87%
Manganese:0.15mg
7.41%
Phosphorus:73.84mg
7.38%
Vitamin B2:0.11mg
6.27%
Copper:0.12mg
5.88%
Calcium:55.06mg
5.51%
Fiber:1.3g
5.2%
Magnesium:20.69mg
5.17%
Vitamin B1:0.07mg
4.63%
Vitamin A:204.53IU
4.09%
Potassium:137.43mg
3.93%
Selenium:2.49µg
3.55%
Vitamin B12:0.19µg
3.16%
Folate:12.41µg
3.1%
Iron:0.56mg
3.09%
Zinc:0.41mg
2.71%
Vitamin B3:0.44mg
2.18%
Vitamin B5:0.19mg
1.9%
Vitamin D:0.27µg
1.79%
Vitamin E:0.25mg
1.65%
Vitamin K:1.6µg
1.52%
Vitamin B6:0.03mg
1.46%
Vitamin C:1.18mg
1.43%