Chocolate Peanut Butter Fudge Sundae

Health score
13%
Chocolate Peanut Butter Fudge Sundae
10 min.
4
1056kcal

Suggestions

Ingredients

  • scoops caramel ice cream 
  •  chocolate cigar cookies 
  • scoops ice-cream chocolate shell 
  • 0.7 cup semi chocolate chips sweet
  • 0.5 cup smooth peanut butter (recommended: Skippy)
  • 0.7 cup condensed milk sweetened
  • scoops whipped cream 
  • tablespoons or salted whole roughly chopped to taste

Equipment

  • sauce pan

Directions

  1. Put all the sweetened condensed milk, chocolate chips, and peanut butter into a saucepan and put it on the heat to melt, stirring occasionally. In about 2 minutes you should have your sauce ready. When everything has melted add 3 to 4 tablespoons of boiling water to thin the sauce.
  2. Get out 4 sundae glasses and put a scoop of toffee or caramel ice cream in each, followed by 1 of the chocolate and then another of vanilla.
  3. Pour over some chocolate peanut butter fudge sauce and sprinkle with salted peanuts.
  4. Stick a chocolate cigar cookie in each sundae glass, hand them round and wait for people to weep with gratitude.

Nutrition Facts

Calories1056kcal
Protein8.78%
Fat50.38%
Carbs40.84%

Properties

Glycemic Index
74.13
Glycemic Load
49.18
Inflammation Score
-8
Nutrition Score
26.091738928919%

Nutrients percent of daily need

Calories:1055.6kcal
52.78%
Fat:60.8g
93.54%
Saturated Fat:27.38g
171.13%
Carbohydrates:110.89g
36.96%
Net Carbohydrates:103.93g
37.79%
Sugar:91.38g
101.53%
Cholesterol:99.9mg
33.3%
Sodium:474.78mg
20.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:28.98mg
9.66%
Protein:23.85g
47.69%
Manganese:1.3mg
64.77%
Phosphorus:580.12mg
58.01%
Vitamin B2:0.77mg
45.51%
Magnesium:181.34mg
45.34%
Calcium:433.86mg
43.39%
Copper:0.76mg
37.93%
Vitamin B3:6.79mg
33.93%
Potassium:1071.02mg
30.6%
Fiber:6.96g
27.85%
Vitamin E:3.88mg
25.85%
Zinc:3.72mg
24.79%
Selenium:16.85µg
24.07%
Iron:3.99mg
22.18%
Vitamin B5:2.13mg
21.32%
Vitamin A:982.89IU
19.66%
Folate:68.75µg
17.19%
Vitamin B12:1µg
16.59%
Vitamin B1:0.24mg
15.86%
Vitamin B6:0.31mg
15.54%
Vitamin D:0.5µg
3.32%
Vitamin K:3.44µg
3.28%
Vitamin C:2.58mg
3.13%