45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 151g
Price Per Serving: 0.38$
319kcal
Nutrition
Calories: 319kcal
Protein: 5.96%
Fat: 23.11%
Carbs: 70.93%
Ingredients
- 0.5 teaspoon double-acting baking powder
- 0.3 cup flour all-purpose
- 2 teaspoons butter melted
- 1 Dash salt
- 3.5 tablespoons skim milk
- 0.3 cup sugar
- 1 tablespoon sugar
- 1 tablespoon cocoa unsweetened
- 1.5 teaspoons cocoa unsweetened
- 0.5 teaspoon vanilla extract
- 0.5 cup vanilla nonfat ice cream
- 0.3 cup water hot
Equipment
Directions
- Combine first 5 ingredients in a medium bowl, stirring well. Stir in milk, margarine, and vanilla; stir with a wire whisk until blended.
- Pour batter into a 1-quart baking dish coated with cooking spray.
- Combine 1 tablespoon sugar and 1 1/2 teaspoons cocoa; sprinkle evenly over batter.
- Pour hot water over sugar mixture.
- Bake at 350 for 18 minutes.
- Remove from oven, and let stand 10 minutes. Spoon cake evenly onto 2 dessert plates. Top each serving with 1/4 cup ice cream.
Nutrition Facts
Properties
Nutrition Score
7.116086948825%
Flavonoids
Nutrients percent of daily need