Chocolate Pumpkin Slow Cooker Cake

Health score
5%
Chocolate Pumpkin Slow Cooker Cake
190 min.
8
422kcal

Suggestions

Ingredients

  • stick butter melted
  • dash cinnamon 
  • 15.3 oz chocolate cake mix 
  • 3.9 oz jell-o chocolate fudge flavor pudding instant
  • 29 oz real pumpkin canned (un-spiced)
  • servings cool whip whipped topping (for garnish)

Equipment

  • bowl
  • slow cooker

Directions

  1. SPRAY the inside of the slow cooker with cooking spray.
  2. SPREAD the pumpkin evenly on the bottom of the slow cooker.
  3. MIX the JELL-O Pudding and cake mix together in a separate bowl.
  4. SPREAD the JELL-O and cake mixture evenly over the pumpkin in the slow cooker and drizzle the melted butter over the top.
  5. SPRINKLE a dash of cinnamon across the top.
  6. COOK on high for 3 hours.
  7. Serve with COOL WHIP on top and enjoy!

Nutrition Facts

Calories422kcal
Protein4.31%
Fat42.2%
Carbs53.49%

Properties

Glycemic Index
15.88
Glycemic Load
4.45
Inflammation Score
-10
Nutrition Score
13.982173943001%

Flavonoids

Luteolin
1.68mg

Nutrients percent of daily need

Calories:421.92kcal
21.1%
Fat:20.84g
32.06%
Saturated Fat:9.7g
60.63%
Carbohydrates:59.45g
19.82%
Net Carbohydrates:57.07g
20.75%
Sugar:33.99g
37.76%
Cholesterol:30.46mg
10.15%
Sodium:738.44mg
32.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:6.91mg
2.3%
Protein:4.79g
9.59%
Vitamin A:9106.86IU
182.14%
Phosphorus:207.88mg
20.79%
Copper:0.4mg
19.82%
Iron:3.45mg
19.17%
Potassium:568.83mg
16.25%
Manganese:0.32mg
16.08%
Vitamin E:2.05mg
13.68%
Folate:50.93µg
12.73%
Vitamin B2:0.22mg
12.71%
Vitamin C:9.25mg
11.22%
Calcium:112.14mg
11.21%
Magnesium:44.62mg
11.16%
Selenium:7.61µg
10.87%
Vitamin B1:0.15mg
9.75%
Fiber:2.37g
9.5%
Vitamin B3:1.53mg
7.63%
Zinc:0.87mg
5.78%
Vitamin K:4.56µg
4.35%
Vitamin B6:0.09mg
4.35%
Vitamin B5:0.4mg
3.99%